This solo drill movement is incredibly helpful for making the drills in that Butterfly Guard video work.
Being able to shift your hips around using just your legs is super helpful when trying to use the butterfly guard.
You may also like
Kimura To Crucifix From Side Control by Thomas Lisboa
2.86K Views0 Comments0 Likes
Master A Forgotten Position And Surprise All Of Your Training Partners When You Catch Them And Submit Them In The Crucifix. The Crucifix May Be The Best Position In Brazilian Jiu Jitsu Yet So Many People Neglect...
Underhook Entry To Kimura Control Part 2 by Dave Camarillo
2.78K Views0 Comments0 Likes
World-class grappling coach Dave Camarillo shows how he has mixed his judo and BJJ black belts into his own unique armbar system. Use the classic armbar in brand new ways as Dave shows what makes his system usef...
Amazing Jiu Jitsu Transition From The Kimura To The Leg Attack (Heel Hook) by Garry Tonon
3.01K Views0 Comments0 Likes
Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
Using the Front Headlock to Set Up Kimura by Garry Tonon
2.99K Views0 Comments0 Likes
Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
