Drills
Half Guard Pass To Armbar Drill – UFC’s Felice Herrig
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UFC's Felice Herrig working the guard pass from half guard to arm bar drills
Grip Break Power Play – Jimmy Pedro
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This technique is from the standup, but the same concepts can be applied to breaking the grip while you are in your opponents guard. Snap, Slap, Back - all at the same time and there's no way your opponent will be abl...
Cyclical Flow Drill: Arm-bar to Omoplata to arm-bar!
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Interesting submission drill
Alliance drills passes to Classical music
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David Guillent and Farfan drilling and getting ready for this weekend's Fight2Win Pro Good drill. from @alliancejiujitsueastlake - Professor @thedavidguillentjj and professor @j_fa...
NOGI Takedowns
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If you are competing in No GI, here are some Takedowns you must learn
Fernando Terere – Favela Jiu Jitsu Takedowns!
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The last Video in the popular Favela Jiu Jitsu Series, Terere demonstrates some of the Judo takedowns he adopted for his iu particular, explosive style of jiu jitsu!
Solo Drills for Jiu Jitsu
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Brad Bentley of SBG Idaho shows some nice solo drills for BJJ
Stop Holding Your Breath in BJJ ( Easy Drilling Tip ) – Nick Albin
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Have you ever found yourself just constantly holding your breath in BJJ? Have you ever had one of your coaches to tell you to breathe but never really offer any advice on how to do that? Here's a tip that's hel...
Marcelo Garcia Warm Up Drills
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https://www.youtube.com/watch?v=Cs72wEQ8ihY
Crazy inverting speed drilling featuring BJJ prodigy Bruno Amaddeo
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Very cool essential inverted guard work!
No-Gi Body Lock Takedown
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UFC fighter Dennis Bermudez teaches us how to do a body lock take down from the clinch during a Long Island MMA pro-class
Wrestling technique – Fake single to high crotch
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Long Island MMA wrestling coach Kyle Cerminara shows a fake single to a high crotch
Four Point Drill with Marcos “Yemaso” Torregrosa
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A drill sequence that will keep you fast, in balance and moving as sharp as you can be
Fun way to improve Core Strength – Cat Zingano
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Fun little exercise that can help you improve the strength of your core today Rise and grind! Mixing it up with these core strengthening exercises. Roll- no hands/no feet on the ground, lock it in, keep your po...
Mendes Brothers – Guard Passing System – Drills
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Mendes Brothers - Guard Passing System - Drills
Wrestling Peek Out
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Cary Kolat teaches his Peek out from a low leg double leg when your head has been stuffed
Cobrinha – Guard Retention Drill
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Cobrinha shows a very effective drill that will definitely improve your guard retention skills
Sweep Single Takedown
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An interesting alternative to take your opponent down when your Single or Double leg attacks don't work well
Leglock Drill – Tom DeBlass & Gordon Ryan
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A great drill that will bring your leg lock game to a new level. !
DRILL: Torreando / X Pass
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Torreando / X Pass Drill Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea. Kris is also the BJ...
