Drills
Solo Drills To Improve Top Game – Gui Mendes
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Gui Mendes shares some solo drills to improve balance & body coordination for top game solo drills to improve balance & body coordination for top game • artofjiujit...
Leg Drag Drill- Claudio Calasans
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Claudio Calasans getting ready for ADCC 2015.
Solo Movement Workout for grapplers
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We take you through a movement based routine for grapplers. We start with a light warm up and move into mat drills and then animal movements. These are all functional movements specifically for BJJ / grapplers. All...
Mendes Brothers – Guard Passing System – Drills
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Mendes Brothers - Guard Passing System - Drills
Seoi nage Uchikomi Drill – Sensei Dave Mair
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Drill these until perfection and make all your opponents pull guard afraid of your throws.
Creative back take drill – Cobrinha
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Marque uma amigo para fazer essa escolinha. Tag a friend to drill this technique. For more details visit us at cobrinhaonline.com #cobrinhabjj #drill #cobrinhaonline#cobrinh...
33 Solo Grappling BJJ Drills in 7 Minutes – Jason Scully
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Jason Scully from the Grappler's Guide
Hip Stretching Drills For Better Jiu Jitsu
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MMA H.E.A.T. brings you this jiu jitsu technique, courtesy of Wallin MMA's Lars Wallin. Royce Gracie's former training partner shows you two drills to help you improve your hip flexibility and ultimately gai...
Ashi Garami Drill – Kent Peters
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Ashi Garami Drill To Maintain Position by Kent Peters
Maximizing Your BJJ Mat Time
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Part 3/4 from the mini series on Maximizing Your BJJ Mat Time
Choosing Newaza To Fit Your Tachiwaza
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Check out some important concepts on when you transition from takedowns to submissions
Double leg to Straight ankle lock
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Cromado shows a Double leg takedown to a Straight ankle lock plus an amazingly detailed explanation on how to secure and execute the submission on its most effective way
Two on one “reverse Kimura” takedown from the grip strip
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Revolution BJJ instructor and owner Trey Martin shows a grip strip takedown using a wrestling based two on one grip.
Fake Guard Pull to Ankle Pick to Cartwheel Pass to Armba
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Great combination of moves that can easily be drilled
3 Drills to Develop Your Spider Guard Sweeps and Submissions – Stephan Kesting
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Ritchie shares some of the best combinations, attacks and drills from the spider guard
Cyclical Flow (partner & solo version)
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Here's a great cyclical flow that can be done with a partner or solo!
Stop Holding Your Breath in BJJ ( Easy Drilling Tip ) – Nick Albin
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Have you ever found yourself just constantly holding your breath in BJJ? Have you ever had one of your coaches to tell you to breathe but never really offer any advice on how to do that? Here's a tip that's hel...
Advanced Knee Cut Pass Variations – Daniel Frank
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Watch a series of Advanced Knee Cut Pass Variations by Daniel Frank (playlist: 5 videos Knee cut pass from open guard, Full speed knee cut from open guard, The knee cut side switch, Triangle from the...
Head in chest drive double drill – Double leg
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Good old wrestling drill we could all use, so repeat after me: Head in, chest drive, double
5 Fundamental Drills for the Spider Guard
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The five core drills and movements for building an effective Spider Guard from 'Spider Guard Masterclass'
Two great untraditional escapes from side control – Rafael Freitas
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# 1 he is controlling your head so trap him and bump your hip over his hips. # 2 his arm is over the head so trap him and bump your hip over his shoulders. Two great and unique side mount...
