Mental Training
Mental Guard Drills – John Will
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Mental Guard Drills John Will BJJ Secrets of the mental guard, subtleties inside every wiggle, hook, sweep, mount or whatever from the awesome John Will.
How To Improve Your Grappling With Lower Skilled Training Partners
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Photo: Leon Sandoval www.heyleon.com, Instagram @heyleonmedia and Facebook.com/heyleonmedia Guest post by Mark Lajhner founder and chief instructor of Kaizen MMA Academy and of mmacoach.net. Mark is a Judo blac...
How to Program your Mind for Fitness :The Power of Attitude – Firas Zahabi
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Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get through training without great discomfort and mental effort. In the long run this will drain you and may c...
How To Prepare Mentally Before Training
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How do you come to training? or turn up to a competition? any preparation? or do you just turn up? still thinking about your bills or what you had for dinner last night? big, big mistake. Just taking some time prepari...
Mental Preparation for Judo/BJJ Competitions- Travis Stevens
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This is how Judo Olympian and BJJ black belt Travis Stevens mentally prepares for his competitions and how he prepares for each match.
Rolling With Someone – Half Your Age and Twice As Strong
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Rolling With Someone - Half Your Age and Twice As Strong...well this is just a fact of life for me...I'm a 150lbs and lightly framed. But that does not have to be the end of the story. As I discuss in this video, ther...
Mental Mistakes #6: Surround themselves with Negative People
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The number six most common mental mistake Jiu-Jitsu competitors make is to “Surround Themselves with Negative People”. A few months back, I released a video blog about the power of the association called “Who do yo...
Dealing With A Jiu Jitsu Training Slump
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You can’t tap anyone during practice. All of your training partners are taking you down at will. Lower ranks are catching you during sparring. Training slumps suck! If you’ve ever had this experience you know slumps c...
Mental Mistakes #3: Fear of making costly mistakes
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The number three most common mental mistake Jiu-Jitsu competitors make is “Fear of making costly mistakes”. If you have competed before, most likely you have made this mistake and you are NOT alone my friend! The fear...
Change This Destructive BJJ Mindset – Nick Albin
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Nick Chewy Albin talks more mental preparation for bjj fights. Do you ever get frustrated when you train with someone at the similar level because you feel like you're competing with them? Do you get frustr...
Mental Strategy Tips for BJJ with Stephen “Pesadelo” Hall
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Stephen "Pesadelo" Hall gives some great tips on the mental preparation that should go along with BJJ tournaments.
Mental Tip for BJJ Competitors over 30
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Do your nerves get the best of you constantly when you compete? Check this video out then!
3 Strategies to overcome fear of failure in BJJ – The BJJ Mental Coach
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Today I'm going to share with you three strategies to help you during the process of overcoming your fear of failure in BJJ competition.
Top five most mentally tough wrestlers of all time
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In this video we review the top five most mentally tough wrestlers of all time. Do you agree or disagree? Top five most mentally tough wrestlers of all time.
Judo Mind vs. Jiu Jitsu Mind: We are all Grappling Arts
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4th Degree National Judo Champion, Marc Dickie discusses some key points about competition mentality and attitude along with the jiu jitsu mentality, before discussing stance and getting grips as well as some nice Jud...
Gustavo Dantas On BJJ Sports Psychology and Mental Training
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Stephan Kesting interviews BJJ black belt and champion competitor about sports psychology and mental training for Brazilian Jiu-Jitsu
Avoid The Stuckness Trap With BJJ Training – Nick Albin
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Do you ever get stuck or experience plateaus with your BJJ training? Time periods where you're just mentally and physically frustrated or exhausted?
Mental Toughness – Dr. Sean Richardson
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An interesting TED talk from 2012. This video gives some basic informations on mental toughness and how to overcome trying situations. Dr. Sean Richardson takes lessons learned from the professional athlete's lock...
Andre Galvao on Mental Prep Before a Fight
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Andre Galvao shares a few mental tips on preparing for a fight.
Rafael Lovato Jr – Mental Preparation for BJJ Competitions
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Rafael Lovato Jr is a big supporter of sport psychology. Hear out his interview on the things that helped him along the way in learning the art of the mental game.
Questions from a New Head BJJ Instructor – Nick Albin
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I recently got a question from my buddy Beau who is a newly minted Head Brazilian Jiu-Jitsu instructor at his gym. I've talked to Beau several times over the last year and he's been helping teach Brazilian Jiu-...
