Mental Training
2 Ways to Break Training Plateaus in BJJ ( Variation and 1st Day Mindset )
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Hitting a training plateau in BJJ isn't fun for a Brazilian Jiu-Jitsu practitioner. For me, training plateaus always seem to follow after some growth in my game. Then all of sudden someone hits the brakes and I'm no l...
Dealing With A Jiu Jitsu Training Slump
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You can’t tap anyone during practice. All of your training partners are taking you down at will. Lower ranks are catching you during sparring. Training slumps suck! If you’ve ever had this experience you know slumps c...
How To Get Sponsored – BJJ Mental Coach
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HOW TO GET SPONSORS IN BJJ Would you like to train, compete and possibly travel more often, but unfortunately you can’t afford it? If you are serious about going after sponsors, this video is fo...
3 Benefits of Drilling To Both Sides – Nick Albin
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Should I drill to both sides in BJJ? This is a question that comes up a lot with people who are newer to BJJ. Most of us, at least in the beginning, tend to focus on our dominant side. Which is whichever side feels mo...
Are you a perfectionist? – The BJJ Mental Coach
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mental mistake number four from the list of "The Top 10 Mental Mistakes BJJ Competitors make and how to avoid them". This pattern can hold us back not only in Jiu-Jitsu but in all areas of our lives, and I'm going to...
Mental Preparation for Judo/BJJ Competitions- Travis Stevens
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This is how Judo Olympian and BJJ black belt Travis Stevens mentally prepares for his competitions and how he prepares for each match.
2 Tips For Guard Players Who Can’t Hold Top Position – Nick Albin
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Being on top during a roll and being unable to maintain the position is frustrating. It's something that many people who naturally favor the guard position experience.
Don’t Compare Yourself to the Worst
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Coach Kolat covers a conversation that he had with one of his athletes in regard to training habits and self-confidence.
Buchecha and Braulio Estima Talk About Mindset When Competing
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During a seminar at Frota Noguiera Academy in Zurich Multi X World Champions Braulio Estima and Marcus "Buchecha" Almedia talk about there mindsets before they step on the mat to compete.
BJJ Tips – Black Belt Mindset by Tom DeBlass
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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...
BJJ Mental Coach: Underestimating Mental Preparation
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From BJJ Mental Coach Gustavo Dantas: The tenth mental mistake from the series “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them” is UNDERESTIMATING MENTAL PREPARATION. “Competition is...
The Power of having a Gameplan in BJJ- Brandon Mullins
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The power of gameplans in BJJ & grappling, by Brandon Mullins & Stephan Kesting. From the Takedowns & Top Position Gameplan app for iOS & Android http://www.grapplearts.com/Blog/taked...
Physiological Affects of Fight Or Flight – Dr. George Giannou
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Fight or Flight? In this video Dr. George Giannou explains the physiological affects that happen during a fight or flight moment.
On Motivation – Travis Stevens
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Travis Stevens Olympian Judoka and BJJ Black Belt answers the tough question: How to stay motivated?
Mental Guard Drills – John Will
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Mental Guard Drills John Will BJJ Secrets of the mental guard, subtleties inside every wiggle, hook, sweep, mount or whatever from the awesome John Will.
One Sport Besides Wrestling To Help Your BJJ
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Have you ever wondered what other sports out there could help with improving your BJJ game? I have realized that a sport that would benefit all in BJJ would be gymnastics. Building strength, body awareness, flexibili...
Gustavo Dantas On BJJ Sports Psychology and Mental Training
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Stephan Kesting interviews BJJ black belt and champion competitor about sports psychology and mental training for Brazilian Jiu-Jitsu
Mentally and Physically Exhausted After BJJ Tournaments (Recovery Tip)
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Nick Albin talks being Mentally and Physically Exhausted After BJJ Tournaments and gives a great Recovery Tip
How to Prepare for BJJ Competition | Robson Moura
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Multiple world champion, Robson Moura, talks a bit about how he likes to prepare for tournaments during his seminar at Grant's MMA in Toronto.
Andre Galvao on Mental Prep Before a Fight
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Andre Galvao shares a few mental tips on preparing for a fight.
Have you ever blamed the referee for your BJJ competition loss?
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Have you ever blamed a referee for your loss? Hello everyone, losing a Jiu-Jitsu match because of a referee’s mistake or maybe a bad decision can be really frustrating, but unfortunately is part of the game. The ba...
