TECHNIQUE

Category: Mental Training

Have you ever wondered what other sports out there could help with improving your BJJ game?
I have realized that a sport that would benefit all in BJJ would be gymnastics. Building strength, body awareness, flexibility, and understanding sequences and patterns is very crucial to learning BJJ-specific techniques and timing.

There is a massive 50% OFF  SALE on Video Instructionals at BJJ Fanatics, which feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many more….(Type in the code ‘WATCHBJJ” and you will receive a further 10% discount on your purchases)