TECHNIQUE

This video demonstrates how to do an armbar from spider guard for BJJ, Grappling or any other fight sport.

Develop your Spider Guard to shut down pressure passers, and slow down mobility passers.

Constantly pose a threat with the Spider Guard, use a wide array of sweeps and submissions that put you in control of the battle.

Thiago Alves Spider Guard  CASE DESIGN-RASTOR PDF- DVD