HOW TO KILL THE RUBBER GUARD w/ Garry “The Lion Killer” Tonon.
Knee On Belly Escape To Footlock
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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).
Matheus Godoy hits a dope kneebar from worm guard
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Matheus Godoy hits a dope kneebar from worm guard
Paul Schreiner 1/2 – Leg Bundle
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Paul Schreiner's latest release "1/2" has become our fastest selling instructional to date. Mr. Schreiner is a scientist and is incredible at explaining technique to even the most basic beginner. This instructional is...
12 Essential BJJ Drills in 2 minutes | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
