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Escaping The Outside Heel Hook by Garry Tonon.
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How To Escape From The Honey Hole (Heel Hook) by Kyle Boehm.
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Kent Peters gives his insight on the age old question on how to avoid being subbed when going for a takedown. Check Out Travis Stevens 'Scientific Gripping Systems' , The Gripping Formula That Makes All The Differe...
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If you're a grappler then you need to know how to counter the guillotine choke; here's the easiest way to do it!
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Once someone applies an arm lock don’t wait till it hurts. Just turn your hips and throw your leg over his head. Practice this one. If you're ready to add more Sambo to your leg lock entries and your BJJ in general...
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Defending the Marcelotine, and why the arm in is preferable (Lachlan Giles).
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The genius of this technique!
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Defending and escaping the saddle (Lachlan Giles).
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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...
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The Gift Wrap or Perfect Mount as I've heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom.
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This video demonstrates a counter to the standing Kimura. There are multiple things you can do but I wanted to show one that I use that I never see taught. Check out the details and you are sure to find something use...
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It's important to know how to counter the no gi Brabo choke (aka D'Arce choke) if you play half guard because opponents with long arms will always be going for it!
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Make them pay for trying to footlock you. Easiest two points you'll ever score.
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This is my new, favourite way to counter and escape the omoplata armlock attack. It works in both BJJ with the gi and submission grappling in no gi.
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We recently saw former UFC Champion Josh Barnet submit world ADCC Champion Dean Lister in Metamoris with a headlock. This is a rare submission that we don't often see in BJJ or MMA. We do often see it in street situat...
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If you're on the bottom of side control then you have to be worried about the Americana and Kimura armlocks! Here is how to frustrate those attacks and escape the position!
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In today's video, Vince 'The Anomaly' shows everything you need to know about defending against the armbar, sharing multiple escapes and ways to prevent them from happening in the first place. Whether it's MMA or grap...
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The forearm in the throat choke can be very frightening if you don't know how to deal with it. But if you know the correct defense then it's actually very easy to counter it!
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Kurt Osiander's Move of the Week - Kimura Defense Break
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Kurt Osiander Shows an Armbar Escape.