Positional Escapes

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Ryan Bader – Naked Single Leg Defense

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Ryan Bader's Tip of the Week – Naked Single Leg Defense. Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To Show You His Complete System To Takedown Bigger & Stronger Opponents Easily...

Don’t Fall Victim to the Lumberjack Sweep Again!

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The lumber jack sweep was one of the first sweeps I learned as a white belt. I would use it all the time! I still do if I see it open.

Escaping north south and choosing the correct escape based on arm position (Lachlan Giles)

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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) If you like chokes, you can turn your arms and legs into pythons and squeeze necks like never before! Here are some tricks ...

Recovering The Underhook From Bottom Half Guard

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Gustavo Gasperin teaches how to recover the underhook when stuck in bottom half-guard.

Escaping the LOCKDOWN from Half Guard

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How to deal with the Lockdown from Half Guard. Check out the details and you are sure to find something useful!

How To Destroy Over Under Passers- Kit Dale

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Here's an Arm Drag I use on Over-Under Guard Passers. You can also sweep your opponent if they try to turn away from the back take. Kit Dale

Side Mount Escape – Bridge or Hip Escape?

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Renzo Gracie uses a traditional bridge to create space to escape with the hip and recover the Guard. Brent Littell says that bridging is hard to do and to create the space he step out one leg and drags his hips out...

How To Avoid The Over Under Pass by 2 x World Champ Mikey Musumeci

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How To Avoid The Over Under Pass by 2 x World Champ Mikey Musumeci.

Easiest Knee on Belly Escape

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The easiest knee on belly escape you will ever learn.

Defending and escaping the saddle (Lachlan Giles)

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Defending and escaping the saddle (Lachlan Giles).

How to DEFEND the North South Choke!??

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...

Counter The Over Under Pass w/ a Rolling Arm Bar- Kurt Osiander & Jake Scovel

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Counter The Over Under Pass w/ a Rolling Arm Bar- Kurt Osiander & Jake Scovel.

BJJ Giftwrap Escape So Easy You’ll Palm Your Face

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The Gift Wrap or Perfect Mount as I've heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom.

Kurt Osiander Shows Us His New Academy & A Counter To Over Under Pass

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Kurt Osiander Shows Us His New Academy & A Counter To Over Under Pass....

Hip Bump Sweep Counter

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We show a nice counter to one of my favorite sweeps - the hip bumo sweep. Sometimes called the "Hip heist" or "Kimura sweep".

The Ghost ESCAPE is UNSTOPPABLE!

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more indepth info on the "Ghost" escape from side control! There is a cool pickel you can put your opponent in where he has to give you one way to escape or another. Its one of my most effective tricks for escaping. C...

Advanced Elbow-Knee Escape vs Mount with Brandon Mullins

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an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents.

How to Score 2 Points from a Straight Ankle Lock Defense

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Make them pay for trying to footlock you. Easiest two points you'll ever score.

Rafael Mendes | Armbar + Crucifix Options Versus Single Leg

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Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg.

Spinning Side Control Escape

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This escape from cross side is one of my favorites! It works very well if you do it fast and pay attention to the details.

My New Favourite Omoplata Counter

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This is my new, favourite way to counter and escape the omoplata armlock attack. It works in both BJJ with the gi and submission grappling in no gi.

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