217 Views0 Comments0 Likes
2x Brazilian Jiu-Jitsu Black Belt World Champion Teco Shinzato from the Evolve Fight Team teaches 3 essential butterfly sweep counters. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts....
260 Views0 Comments0 Likes
Escaping The Outside Heel Hook by Garry Tonon.
368 Views0 Comments0 Likes
How To Escape From The Honey Hole (Heel Hook) by Kyle Boehm.
10.17K Views0 Comments0 Likes
Ryan Bader's Tip of the Week – Naked Single Leg Defense. Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To Show You His Complete System To Takedown Bigger & Stronger Opponents Easily...
1.35K Views0 Comments0 Likes
The lumber jack sweep was one of the first sweeps I learned as a white belt. I would use it all the time! I still do if I see it open.
1.47K Views0 Comments0 Likes
Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) If you like chokes, you can turn your arms and legs into pythons and squeeze necks like never before! Here are some tricks ...
1.08K Views0 Comments0 Likes
How to deal with the Lockdown from Half Guard. Check out the details and you are sure to find something useful!
1.46K Views0 Comments0 Likes
Renzo Gracie uses a traditional bridge to create space to escape with the hip and recover the Guard. Brent Littell says that bridging is hard to do and to create the space he step out one leg and drags his hips out...
2.07K Views0 Comments0 Likes
The easiest knee on belly escape you will ever learn.
2.50K Views0 Comments0 Likes
Defending and escaping the saddle (Lachlan Giles).
5.97K Views0 Comments0 Likes
Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...
4.09K Views0 Comments0 Likes
The Gift Wrap or Perfect Mount as I've heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom.
3.00K Views0 Comments0 Likes
We show a nice counter to one of my favorite sweeps - the hip bumo sweep. Sometimes called the "Hip heist" or "Kimura sweep".
3.36K Views0 Comments0 Likes
more indepth info on the "Ghost" escape from side control! There is a cool pickel you can put your opponent in where he has to give you one way to escape or another. Its one of my most effective tricks for escaping. C...
1.93K Views0 Comments0 Likes
an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents.
1.19K Views0 Comments0 Likes
Make them pay for trying to footlock you. Easiest two points you'll ever score.