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Escaping The Outside Heel Hook by Garry Tonon.
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How To Escape From The Honey Hole (Heel Hook) by Kyle Boehm.
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Ryan Bader's Tip of the Week – Naked Single Leg Defense. Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To Show You His Complete System To Takedown Bigger & Stronger Opponents Easily...
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The lumber jack sweep was one of the first sweeps I learned as a white belt. I would use it all the time! I still do if I see it open.
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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) If you like chokes, you can turn your arms and legs into pythons and squeeze necks like never before! Here are some tricks ...
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How to deal with the Lockdown from Half Guard. Check out the details and you are sure to find something useful!
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Renzo Gracie uses a traditional bridge to create space to escape with the hip and recover the Guard. Brent Littell says that bridging is hard to do and to create the space he step out one leg and drags his hips out...
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The easiest knee on belly escape you will ever learn.
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Defending and escaping the saddle (Lachlan Giles).
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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...
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The Gift Wrap or Perfect Mount as I've heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom.
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We show a nice counter to one of my favorite sweeps - the hip bumo sweep. Sometimes called the "Hip heist" or "Kimura sweep".
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more indepth info on the "Ghost" escape from side control! There is a cool pickel you can put your opponent in where he has to give you one way to escape or another. Its one of my most effective tricks for escaping. C...
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an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents.
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Make them pay for trying to footlock you. Easiest two points you'll ever score.
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Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg.