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This escape from cross side is one of my favorites! It works very well if you do it fast and pay attention to the details.
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This is my new, favourite way to counter and escape the omoplata armlock attack. It works in both BJJ with the gi and submission grappling in no gi.
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We recently saw former UFC Champion Josh Barnet submit world ADCC Champion Dean Lister in Metamoris with a headlock. This is a rare submission that we don't often see in BJJ or MMA. We do often see it in street situat...
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Frustrated by trying the same escape techniques that don’t seem to work? Try these.
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Jiu-Jitsu Escapes | Escapes from Technical Mount & Gift Wrap Positions
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Half guard master Bernardo Faria shows how he defends the knee on belly by forcing a deep half guard.
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Nothing is quite as frustrating in BJJ as having a dominant position then losing it to someone who escapes. Mount in Brazilian Jiu-jitsu is a fantastic position for maintaining strong control. But there are a ...
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Controlling the armbar position and breaking grips to finish (Lachlan Giles)
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Learn from Robsinho Gracie how to escape an attack from the back, repositioning yourself in guard.
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Being able to escape the honey hole is an important skill set to have - now more than ever as people are becoming increasingly proficient in this position. The Knee Frame is one of the more basic ways to get out of...
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Lessons to help you learn how to safely escape from the turtle. Another week of knowledge at Renzo Gracie Online Academy.
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The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly - Gustavo Gasparin
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Simple way to DEFEND and ESCAPE Knee-on-Belly
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Marcelo Garcia Tricep Push Escape
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Defend the single leg with a back take (Craig Jones)
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"Wait, what? I thought being caught in an omoplata means sudden death for my shoulder, or at least a sweep? How am I going to take his back?"
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Talgat is a wrestling coach, amazing grappler and teacher. True story: After 1 year of training BJJ he entered and won the black belt division at the Abu Dhabi Trials in Australia, then went on to lose to Claudio Cal...
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Geo Martinez overtime body triangle escape vs Rafael Domingos EBI 15: The Featherweights