Positional Escapes

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Side Mount Escape – Bridge or Hip Escape?

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Renzo Gracie uses a traditional bridge to create space to escape with the hip and recover the Guard. Brent Littell says that bridging is hard to do and to create the space he step out one leg and drags his hips out...

How To Avoid The Over Under Pass by 2 x World Champ Mikey Musumeci

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How To Avoid The Over Under Pass by 2 x World Champ Mikey Musumeci.

Easiest Knee on Belly Escape

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The easiest knee on belly escape you will ever learn.

Defending and escaping the saddle (Lachlan Giles)

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Defending and escaping the saddle (Lachlan Giles).

How to DEFEND the North South Choke!??

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...

Counter The Over Under Pass w/ a Rolling Arm Bar- Kurt Osiander & Jake Scovel

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Counter The Over Under Pass w/ a Rolling Arm Bar- Kurt Osiander & Jake Scovel.

BJJ Giftwrap Escape So Easy You’ll Palm Your Face

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The Gift Wrap or Perfect Mount as I've heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom.

Kurt Osiander Shows Us His New Academy & A Counter To Over Under Pass

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Kurt Osiander Shows Us His New Academy & A Counter To Over Under Pass....

Hip Bump Sweep Counter

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We show a nice counter to one of my favorite sweeps - the hip bumo sweep. Sometimes called the "Hip heist" or "Kimura sweep".

The Ghost ESCAPE is UNSTOPPABLE!

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more indepth info on the "Ghost" escape from side control! There is a cool pickel you can put your opponent in where he has to give you one way to escape or another. Its one of my most effective tricks for escaping. C...

Advanced Elbow-Knee Escape vs Mount with Brandon Mullins

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an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents.

How to Score 2 Points from a Straight Ankle Lock Defense

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Make them pay for trying to footlock you. Easiest two points you'll ever score.

Rafael Mendes | Armbar + Crucifix Options Versus Single Leg

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Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg.

Spinning Side Control Escape

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This escape from cross side is one of my favorites! It works very well if you do it fast and pay attention to the details.

My New Favourite Omoplata Counter

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This is my new, favourite way to counter and escape the omoplata armlock attack. It works in both BJJ with the gi and submission grappling in no gi.

How to Fight Wrestling with Jiu-Jitsu: Headlock Escape with Coach Firas Zahabi.

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We recently saw former UFC Champion Josh Barnet submit world ADCC Champion Dean Lister in Metamoris with a headlock. This is a rare submission that we don't often see in BJJ or MMA. We do often see it in street situat...

Learn to Pass the 50/50 Guard in Under 4 Minutes with Keenan Cornelius

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50/50 can be a pain but with a few details and some precise tweaks and twists you can be a free flowing dancer like you were born to be. Its not the inescapable straight jacket you think it is.

12 Must Know Side Control Escapes

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Frustrated by trying the same escape techniques that don’t seem to work? Try these.

Jiu-Jitsu Escapes | Escapes from Technical Mount & Gift Wrap Positions

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Jiu-Jitsu Escapes | Escapes from Technical Mount & Gift Wrap Positions

Knee On Belly Escape To Deep Half Guard- Bernardo Faria

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Half guard master Bernardo Faria shows how he defends the knee on belly by forcing a deep half guard.

Simple Foot Fighting Trick to Stop this Common BJJ Mount Escape

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Nothing is quite as frustrating in BJJ as having a dominant position then losing it to someone who escapes. Mount in Brazilian Jiu-jitsu is a fantastic position for maintaining strong control. But there are a ...

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