Positional Escapes

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Spinning Side Control Escape

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This escape from cross side is one of my favorites! It works very well if you do it fast and pay attention to the details.

My New Favourite Omoplata Counter

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This is my new, favourite way to counter and escape the omoplata armlock attack. It works in both BJJ with the gi and submission grappling in no gi.

How to Fight Wrestling with Jiu-Jitsu: Headlock Escape with Coach Firas Zahabi.

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We recently saw former UFC Champion Josh Barnet submit world ADCC Champion Dean Lister in Metamoris with a headlock. This is a rare submission that we don't often see in BJJ or MMA. We do often see it in street situat...

Learn to Pass the 50/50 Guard in Under 4 Minutes with Keenan Cornelius

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50/50 can be a pain but with a few details and some precise tweaks and twists you can be a free flowing dancer like you were born to be. Its not the inescapable straight jacket you think it is.

12 Must Know Side Control Escapes

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Frustrated by trying the same escape techniques that don’t seem to work? Try these.

Jiu-Jitsu Escapes | Escapes from Technical Mount & Gift Wrap Positions

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Jiu-Jitsu Escapes | Escapes from Technical Mount & Gift Wrap Positions

Knee On Belly Escape To Deep Half Guard- Bernardo Faria

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Half guard master Bernardo Faria shows how he defends the knee on belly by forcing a deep half guard.

Simple Foot Fighting Trick to Stop this Common BJJ Mount Escape

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Nothing is quite as frustrating in BJJ as having a dominant position then losing it to someone who escapes. Mount in Brazilian Jiu-jitsu is a fantastic position for maintaining strong control. But there are a ...

Controlling the armbar position and breaking grips to finish (Lachlan Giles)

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Controlling the armbar position and breaking grips to finish (Lachlan Giles)

Basic Defense Against a Back Attack – Robsinho Gracie

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Learn from Robsinho Gracie how to escape an attack from the back, repositioning yourself in guard.

Escaping the Honey Hole with the Knee Frame – David Avellan

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Being able to escape the honey hole is an important skill set to have - now more than ever as people are becoming increasingly proficient in this position. The Knee Frame is one of the more basic ways to get out of...

All the Turtle Escapes

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Lessons to help you learn how to safely escape from the turtle. Another week of knowledge at Renzo Gracie Online Academy.

The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly – Gustavo Gasparin

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The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly - Gustavo Gasparin

Simple way to DEFEND and ESCAPE Knee-on-Belly

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Simple way to DEFEND and ESCAPE Knee-on-Belly

Marcelo Garcia Tricep Push Escape

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Marcelo Garcia Tricep Push Escape

Trap against the Knee-slicing Pass – Christian Uflacker

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Uflacker shows how to use the DLR to surprise an opponent who’s trying to reach side control with the knee slice.

STOP THE LEG DRAG from de la Riva Guard by a de la Riva Black belt

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STOP THE LEG DRAG from de la Riva Guard by a de la Riva Black belt

Defend the single leg with a back take (Craig Jones)

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  Defend the single leg with a back take (Craig Jones)

Take their back … when CAUGHT in an omoplata

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"Wait, what? I thought being caught in an omoplata means sudden death for my shoulder, or at least a sweep? How am I going to take his back?"

Wrestling Way of Reversing the turtle position with 2016 Olympian Talgat Ilyasov

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Talgat is a wrestling coach, amazing grappler and teacher. True story: After 1 year of training BJJ he entered and won the black belt division at the Abu Dhabi Trials in Australia, then went on to lose to Claudio Cal...

Geo “Freakahzoid” Martinez EBI OT Body Triangle Escape – ZombieProofBJJ

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Geo Martinez overtime body triangle escape vs Rafael Domingos EBI 15: The Featherweights

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