wrestling
Intro to Wrist Wrestling by Brett Pfarr
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Never Be Out Of The Match By Developing Systematic Scrambles That Will Have You Fighting Out Of Tough Positions And Turning The Tables With Reversals With NCAA All-American Brett Pfarr. Master the Cross Ankle Sc...
Intro to Inside Tie by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Inside Wrist Control to Single Leg Takedown by Chris Perry
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Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry! Use an innovative approach to control your opponent with underhooks...
Inside Leg Grab Takedown by Dustin Schlatter
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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Impede And Downblock Shots by Nate Jackson
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Princeton Assistant Coach and NJRTC member, Nate Jackson is here to fine-tune your defensive gameplan. Find unique counters that stop your opponent’s offense with Nate’s shut-down defense! Learn to use your head...
Hammer Lock With Legs by Zain Retherford
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Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford! Turn o...
Front Headlock to PANCAKE by Brandon Wright
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Master the Battle-Tested Takedown Strategies of Two-Time Division-2 National Champion Brandon Wright! The front headlock is one of the most highly utilized positions in all of grappling and Wright has a formula fo...
Front Headlock Elbow Pass to Ankle Pick by Dan Vallimont
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Learn all the right ways to stay in position and create the action you want to happen. Clear and counter out of all the most common and stubborn positions, including underhooks and two-on-ones - attack systemati...
First Side Control Entry by Josh Barnett
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Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock. The double wrist lock is a kimura variation, that you can supercharge with these catc...
Finishing A High Crotch On The Mat by Dan Vallimont
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The Russian Tie Formula: Savage Tie Ups, Takedowns, And Throws. 10% OFF WITH DISCOUNT CODE “BJJEE”. NCAA Finalist And Freestyle Machine Dan Vallimont Shows How To Dominate From The Feet With Russian Ties And Eff...
Fake Snap/Elbow Pass to Ankle Pick by Dan Vallimont
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Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling!
Fake Back Hook Finish to The High Crotch by Dan Vallimont
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Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont! Lay a solid foun...
Elbow Control to Punch Underhook by Sean Russell
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Shoot and Score With Precision Takedown Technique From NCAA All-American Sean Russell. Attack the takedown and score with D1 All-American and 4-Time Georgia State Champion Sean Russell - learn elite level contro...
Duck Under Spin Down by Erik Paulson
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Use Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor. Dominate with tie-ups that keep your opponent off balance and unready to defend your offensiv...
Double Unders High Level Twist Takedown by Pat Smith
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Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...
Double Leg Defense 4 by Nick Rodriguez
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Learn grappling-specific techniques that utilize strong wrestling techniques to keep you ahead of the competition! No experience required, Rodriguez makes each tactic easily adapted regardless of your level - fi...
Cross Knee Pick From Front Headlock by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
Collar Tie Fireman’s Carry to Tech Fall by Nazar Kulchytskyy
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Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Circle to Ankle Pick by Dan Vallimont
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Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling!
Arm Drag to Far Hip by Daniel DeShazer
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Get To Work From The First Whistle With An Effective Approach That Will Help You Generate Offense And Rack Up The Points With Daniel DeShazer! Learn a complete playbook on Takedowns that are both exciting and EF...
