Footlocks/ Kneebars
The Tonon Hug To Leg Attack Options – Kent Peters
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Kent Peters shows The Tonon Hug To Leg Attack Options
The Straight Footlock- Luiz Panza
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2x Black Belt Pan Champion Luiz Panza shows his unconventional way of doing footlocks. Some call it weird, but he gives a great explanation of the details he uses and why. Luiz is one of the best guys in the world...
The spinning reap
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That's a position that really looks uncomfortable and painful
The Science Of The Straight Ankle Lock – Gustavo Gasperin
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This is video in a video series explaining anatomically how leg lock submissions work.
The Outside Heel Hook Master Class By John Danaher
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The foremost leg attack specialist on the planet- John Danaher teaches his outside heel hook to 5x World Champion Bernardo Faria. Watch how Bernardo, who despite being a world champion is a heel hook newbie,...
The Nastiest Heel Hook by Craig Jones (Used Against Vinny Magalhaes)
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The System That Craig Jones Used To Become The Most Talked About Grappler In The World – Just 2 Years After Starting To Learn Leg Attacks. Craig Jones is notorious for being one of the best lower body submission h...
The Most Efficient Straight Foot Lock by Luiz Panza
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The Most Efficient Straight Foot Lock by Luiz Panza. Luiz Panza is a 2x Black Belt Pan Am Champion. Learn this unique system that Luiz uses to dominate top level competition. Unorthodox one handed foot locks and ...
The MOST Dangerous FOOTLOCK – Still Legal at Whitebelt!
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This is a fantastic footlock that is still legal at whitebelt level in competition. *****
The Kneebar: Three Critical Errors – Stephan Kesting
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Stephan Kesting on how to do the kneebar leglock properly and which mistakes to avoid like the plague
The Kneebar: Three Critical Errors
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Stephan Kesting from http://www.beginningbjj.com on how to do the kneebar leglock properly and which mistakes to avoid like the plague.
The Inverted Shot (Imanari) – Wannes De Roover
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Short and effective imanari instructional by Wannes De Roover and Reilly Bodycomb https://www.youtube.com/watch?v=SSa1NwTtYKU
The Inside Heel Hook from the Saddle Position, with Oliver Taza
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Oliver Taza shares what might be the best, most powerful way to leglock someone. In this application start by controlling your opponent using the 'saddle' position, also known as inside sangaku, the 411, the honey ho...
The IBJJF Legal Leglocks (and How to Do Them
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A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.
The Gregg lock for No-Gi
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Long Island MMA head coach Gregg DePasquale shows us how to do one of his favorite techniques the "Gregg Lock".
The French Girl – Newly Invented Ankle Lock From 50/50
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The French Girl - Newly Invented Ankle Lock From 50/50
The Figure-8 – Sean Applegate
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Heel Hunter Sean Applegate shows "The Figure 8"
The Estima Lock vs 93 Guard
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Learn this extremely tight foot lock to be performed on your opponent when he is doing the 93 Guard
The Enormously Powerful – Belly Down Footlock! – Tom Davey
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The Enormously Powerful - Belly Down Footlock. This is from a recent class...I've edited it down to the focal point of the belly down footlock. It's really is enormously powerful. Watch the video and you will see. Try...
The definitive guide for trucking and ninja rolling
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Never done the ninja roll or entered the truck? Here's a few ways for you to get familiar with the positions!
The Dangerous Scissor Takedown Going To Footlock by Vladislav”Vlad” Koulikov
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The Dangerous Scissor Takedown Going To Footlock by Vladislav”Vlad” Koulikov
