Footlocks/ Kneebars

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3 BJJ Leg Lock Attacks Every Black Belt Should Know by Luiza Monteiro

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Luiza Monteiro, a 2x Black Belt World Champion with the Gi, and also a 5x No Gi World Champion in no gi, shows us some of the leg locks that she thinks that every black belt should know. With leg locks becoming more a...

Anti Jiu-Jitsu: Leg Locks by Kazushi Sakuraba

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In this Jiu Jitsu Training video, Kazushi Sakuraba teaches Leg Lock Finishes. If you want to learn extremely unique details with this devastating submission check out his series "Anti-Jiu Jitsu." Kazushi Sakuraba i...

Rolling Knee Bar by Neil Melanson

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In this Jiu Jitsu Training video, Neil Melanson teaches the BJJ Rolling Knee Bar move. This is a clip off his new instructional series "Ground Marshall Guard: Leg Locks by Neil Melanson" available exclusively at ht...

Invisible Toe Hold vs Knee Shield- Gustavo Ximu

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  Gustavo Ximu Machado, a 3rd degree BJJ black belt shows us a really sneaky and painful way of attacking your opponent's bottom foot from inside the knee shield. Your opponent will have to tap fast or suffer ...

Renzo Gracie’s 100% Success Toe hold From Half guard

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At the World Jiu-Jitsu Expo Seminar, Master Renzo Gracie showed one of his specialties: Toe Hold from half guard against the knee shield. Notice how important it is the block the lower leg. The Most Comprehensive C...

Suloev Stretch Hamstring Submission – Kneebar from back mount

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A brief breakdown of the Suloev Stretch submission. Named after Amar Suloev, it is a hamstring stretch submission that looks similar to a kneebar and is executed from back mount as your opponent tripods up to escape. ...

The 2 Most Powerful Kneebar Finishes vs a Bigger Opponent

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Here are my two favorite ways to finish from the kneebar position when an opponent is much bigger!

Powerful Foot Lock from 50/50 guard in BJJ

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Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of Combat Base Goole is here filmed by the Warrior Collective giving a tutorial on one of his favourite...

Adding Some Bite to the Underhook Half Guard with the Kneebar- Kenneth Brown

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The focus was on the kneebar from multiple positions, and if you pay attention, you may pick up some principles that can be more broadly applied.

Footlocks: When Do You Control Both Legs, and Which Leg Do You Attack?

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When do you control both legs in a footlock, heelhook, or leglock attack?

Biting Down on Ankle Lock with Savage Efficiency

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Great insight into grip and which part of the body to use to make the ankle lock so much more painful...

Taza Foot, Cummings Butterfly & Inside Triangle HeelHook Foot Positions – Kent Peters

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Heelhooks Explained: Taza Foot, Cummings Butterfly, Inside Triangle ☠️

Knee shield half, DLR sweep and and unconventional kneebar – Budo Jake

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Budo Jake shows a simple way to pass the knee shield half guard. From the bottom, Jake shows a De Le Riva Sweep followed by an unconventional Kneebar.

3 Good Reasons to Use the Newschool Footlock

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David Morcegao Shows 3 Reasons Why the Newschool Footlock is Awesome!

Jeff Glover on his leglock game

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Jeff Glover on his leglock game

BJJ Scout: Leglock Defense feat. Magalhães , Gordon Ryan, Felipe Pena

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A study on saddle defense tactics.

Honey Hole setup from Top Side Mount – David Avellan

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Most people from bottom side mount are worried about upper body attacks like arm locks and chokes. So when you fall back for a leg lock, they are really caught off guard. Make that leg lock a 411 or Honey Hole and...

Half Guard Reverse Ankle Lock with Rodolfo Vieira

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Half Guard Reverse Ankle Lock with Rodolfo Vieira

Topside Ashi Option Counter to Hidden Heel Defense – Kent Peters

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Another option to catch a heel hook when you are having trouble exposing the heel from ashi ➡️ Hidden heel ashi ➡️ topside ashi blown knee pin ➡️ Taza foot inside heelhook

Straight footlock For Short people

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Do you struggle to finish the straight footlock on taller people?

Shin on Shin Guard Sweep to the Straight Footlock

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David Morcegao goes in depth on this Shin on Shin Guard Sweep to the Straight Footlock, showing all the little details that you need to be successful.

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