Footlocks/ Kneebars

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Imanari Roll by Masakazu Imanari

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Learn the most infamous leg attack entry in the history of BJJ and all the options, directly from its originator, Masakazu Imanari, in The Imanari Roll And Modern Leg Attacks From Japan by Masakazu Imanari.

Achilles Crush from 50/50 by Tarsis Humphreys

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Tired of getting trapped in today’s Modern guards? Tarsis Humphreys shows you how to dismantle today’s trickiest guards…..with RUTHLESS Leg Attacks.

Opponent on Back Knee Bar by Masakazu Imanari

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This video explains the opponent on back knee bar jiu jitsu technique. Learn the most infamous leg attack entry in the history of BJJ and all the options, directly from its originator, Masakazu Imanari, in The Iman...

Kneebar Escapes by Dean Lister

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Leap into the world of LEG ATTACKS with both feet with IBJJF Legal Leg Attack Secrets from Dean Lister. Dean Lister is the GODFATHER of the modern leg game and has been submitting the biggest BJJ names on the planet ...

Outside Ankle Lock Concepts by Dean Lister

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Leap into the world of LEG ATTACKS with both feet with IBJJF Legal Leg Attack Secrets from Dean Lister. Dean Lister is the GODFATHER of the modern leg game and has been submitting the biggest BJJ names on the planet ...

3 BJJ Leg Lock Attacks Every Black Belt Should Know by Luiza Monteiro

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Luiza Monteiro, a 2x Black Belt World Champion with the Gi, and also a 5x No Gi World Champion in no gi, shows us some of the leg locks that she thinks that every black belt should know. With leg locks becoming more a...

The Most Efficient Straight Foot Lock by Luiz Panza

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The Most Efficient Straight Foot Lock by Luiz Panza. Luiz Panza is a 2x Black Belt Pan Am Champion. Learn this unique system that Luiz uses to dominate top level competition. Unorthodox one handed foot locks and ...

Counter The Knee Shield With This Footlock from Neil Melanson

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In this BJJ Moves video, Neil Melanson explains the Half and Half Technique which uses to counter the Knee Shield. This is a clip off his new instructional series "Ground Marshall Guard: Leg Locks by Neil Melanson"...

How To Do The Perfect Imanari Roll by Masakazu Imanari

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How To Do The Perfect Imanari Roll by Masakazu Imanari. Learn the most infamous leg attack entry in the history of BJJ and all the options, directly from its originator, Masakazu Imanari, in The Imanari Roll And Mo...

IBJJF Legal sneaky one handed toe hold & kneebar in the Gi

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IBJJF legal Sneaky one handed toe hold & kneebar in the Gi by bjj & Luta Livre black belt Dominic Englert of Academia de Jiu-Jitsu Karlsruhe.

Shinya Aoki’s Flying Knee Bar | Evolve

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In this video, ONE Superstar Shinya Aoki from the EVOLVE Fight Team demonstrates how to do a flying knee bar. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of ...

The Flying FootLock

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The Flying FootLock - ZombieProofBJJ (Gi).

The Inside Heel Hook from the Saddle Position, with Oliver Taza

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Oliver Taza shares what might be the best, most powerful way to leglock someone. In this application start by controlling your opponent using the 'saddle' position, also known as inside sangaku, the 411, the honey ho...

4 Essential Leg Lock Attacks

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Brazilian Jiu-Jitsu World Champion Bruno Pucci from the Evolve Fight Team teaches 4 essential leg lock attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number o...

Anti Jiu-Jitsu: Leg Locks by Kazushi Sakuraba

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In this Jiu Jitsu Training video, Kazushi Sakuraba teaches Leg Lock Finishes. If you want to learn extremely unique details with this devastating submission check out his series "Anti-Jiu Jitsu." Kazushi Sakuraba i...

Rolling Knee Bar by Neil Melanson

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In this Jiu Jitsu Training video, Neil Melanson teaches the BJJ Rolling Knee Bar move. This is a clip off his new instructional series "Ground Marshall Guard: Leg Locks by Neil Melanson" available exclusively at ht...

Invisible Toe Hold vs Knee Shield- Gustavo Ximu

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  Gustavo Ximu Machado, a 3rd degree BJJ black belt shows us a really sneaky and painful way of attacking your opponent's bottom foot from inside the knee shield. Your opponent will have to tap fast or suffer ...

Renzo Gracie’s 100% Success Toe hold From Half guard

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At the World Jiu-Jitsu Expo Seminar, Master Renzo Gracie showed one of his specialties: Toe Hold from half guard against the knee shield. Notice how important it is the block the lower leg. The Most Comprehensive C...

Suloev Stretch Hamstring Submission – Kneebar from back mount

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A brief breakdown of the Suloev Stretch submission. Named after Amar Suloev, it is a hamstring stretch submission that looks similar to a kneebar and is executed from back mount as your opponent tripods up to escape. ...

The 2 Most Powerful Kneebar Finishes vs a Bigger Opponent

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Here are my two favorite ways to finish from the kneebar position when an opponent is much bigger!

Powerful Foot Lock from 50/50 guard in BJJ

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Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of Combat Base Goole is here filmed by the Warrior Collective giving a tutorial on one of his favourite...

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