Footlocks/ Kneebars

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Cross Ankle Defense To Straight Ankle Lock by Mikey Musumeci

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How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci. From The Man With The Most Footlock Submissions At Worlds – 3 Years Running & Most Winning Gi Grappler In History. The Three-Time IBJJ...

Knee Bar Setup by Mikey Musumeci

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How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci. From The Man With The Most Footlock Submissions At Worlds – 3 Years Running & Most Winning Gi Grappler In History. The Three-Time IBJJ...

Straight Knee Ankle Lock by Mikey Musumeci

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How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci. From The Man With The Most Footlock Submissions At Worlds – 3 Years Running & Most Winning Gi Grappler In History. The Three-Time IBJJ...

The Nastiest Heel Hook by Craig Jones (Used Against Vinny Magalhaes)

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The System That Craig Jones Used To Become The Most Talked About Grappler In The World – Just 2 Years After Starting To Learn Leg Attacks. Craig Jones is notorious for being one of the best lower body submission h...

Straight Kneebar From Standing by Gokor Chivichyan

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Tighten up your attacks with genius mechanics and hidden details that will take your understanding of the lower body submission game to the next level. Learn old school secrets that aren’t on your opponent’s r...

The Zig Zag For More Powerful Leg Locks by Gokor Chivichyan

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Tighten up your attacks with genius mechanics and hidden details that will take your understanding of the lower body submission game to the next level. Learn old school secrets that aren’t on your opponent’s r...

Imanari Roll by Masakazu Imanari

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Learn the most infamous leg attack entry in the history of BJJ and all the options, directly from its originator, Masakazu Imanari, in The Imanari Roll And Modern Leg Attacks From Japan by Masakazu Imanari.

Achilles Crush from 50/50 by Tarsis Humphreys

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Tired of getting trapped in today’s Modern guards? Tarsis Humphreys shows you how to dismantle today’s trickiest guards…..with RUTHLESS Leg Attacks.

Opponent on Back Knee Bar by Masakazu Imanari

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This video explains the opponent on back knee bar jiu jitsu technique. Learn the most infamous leg attack entry in the history of BJJ and all the options, directly from its originator, Masakazu Imanari, in The Iman...

Kneebar Escapes by Dean Lister

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Leap into the world of LEG ATTACKS with both feet with IBJJF Legal Leg Attack Secrets from Dean Lister. Dean Lister is the GODFATHER of the modern leg game and has been submitting the biggest BJJ names on the planet ...

Outside Ankle Lock Concepts by Dean Lister

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Leap into the world of LEG ATTACKS with both feet with IBJJF Legal Leg Attack Secrets from Dean Lister. Dean Lister is the GODFATHER of the modern leg game and has been submitting the biggest BJJ names on the planet ...

3 BJJ Leg Lock Attacks Every Black Belt Should Know by Luiza Monteiro

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Luiza Monteiro, a 2x Black Belt World Champion with the Gi, and also a 5x No Gi World Champion in no gi, shows us some of the leg locks that she thinks that every black belt should know. With leg locks becoming more a...

The Most Efficient Straight Foot Lock by Luiz Panza

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The Most Efficient Straight Foot Lock by Luiz Panza. Luiz Panza is a 2x Black Belt Pan Am Champion. Learn this unique system that Luiz uses to dominate top level competition. Unorthodox one handed foot locks and ...

Counter The Knee Shield With This Footlock from Neil Melanson

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In this BJJ Moves video, Neil Melanson explains the Half and Half Technique which uses to counter the Knee Shield. This is a clip off his new instructional series "Ground Marshall Guard: Leg Locks by Neil Melanson"...

How To Do The Perfect Imanari Roll by Masakazu Imanari

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How To Do The Perfect Imanari Roll by Masakazu Imanari. Learn the most infamous leg attack entry in the history of BJJ and all the options, directly from its originator, Masakazu Imanari, in The Imanari Roll And Mo...

IBJJF Legal sneaky one handed toe hold & kneebar in the Gi

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IBJJF legal Sneaky one handed toe hold & kneebar in the Gi by bjj & Luta Livre black belt Dominic Englert of Academia de Jiu-Jitsu Karlsruhe.

Shinya Aoki’s Flying Knee Bar | Evolve

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In this video, ONE Superstar Shinya Aoki from the EVOLVE Fight Team demonstrates how to do a flying knee bar. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of ...

The Flying FootLock

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The Flying FootLock - ZombieProofBJJ (Gi).

The Inside Heel Hook from the Saddle Position, with Oliver Taza

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Oliver Taza shares what might be the best, most powerful way to leglock someone. In this application start by controlling your opponent using the 'saddle' position, also known as inside sangaku, the 411, the honey ho...

4 Essential Leg Lock Attacks

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Brazilian Jiu-Jitsu World Champion Bruno Pucci from the Evolve Fight Team teaches 4 essential leg lock attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number o...

Anti Jiu-Jitsu: Leg Locks by Kazushi Sakuraba

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In this Jiu Jitsu Training video, Kazushi Sakuraba teaches Leg Lock Finishes. If you want to learn extremely unique details with this devastating submission check out his series "Anti-Jiu Jitsu." Kazushi Sakuraba i...

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