Standing
Underhook Wrist Leg Attack Setup – Cary Kolat
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Cary Kolat teaches his Underhook Wrist Control setup for High Crotch and Double Leg.
Underhook Setups by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Underhook Knee Tap by Jacob Kasper
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Use Dominant Underhook Takedowns With 2-Time NCAA All-American Jacob Kasper As He Lays Out His Battle-Tested Approach To Dominating With Underhooks! Learn efficient methods to obtain the Underhook that will keep y...
Underhook Knee Drop To Backside Double Leg Takedown From CJ Brucki
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Underhook Knee Drop To Backside Double Leg Takedown.
Underhook Circle Sag to Throw By by Pat Smith
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Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...
Underhook Chain Wrestle to Headlock by Nazar Kulchytskyy
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Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Underhook + Knee Pick = EASY Takedown
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A knee pick off of the underhook performed by 4x All American Chance Rich!
Under Hook to Front Headlock by Travis Stevens
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Travis Stevens on how we can blend judo and wrestling to take people down and keep them down. You don’t need a Gi to land big time throws and takedowns, and Travis Stevens is here to show you how with No Gi Takedowns...
Uki Goshi Judo Throw With Underhook
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Long Island MMA fighter Mike Kuhn teaches us how to do a Judo throw called the Uki Goshi.
UFC Fighter On Using Tai Chi To Set Up Takedowns in MMA
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Applying the Internal Martial Arts effectively in MMA with the focus on Tai Chi inspired low energy takedowns instructed by Nick Osipczak, former UFC fighter, TUF standout, Tai Chi Ch'uan expert and head coa...
Uchimata to Ouchi Gari Combination by Jimmy Pedro
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Discover a wide array of variations to the Ouchi Gari that transform this powerful technique into a foundational part of your game. Use battle-tested setups that will leave your opponent defenseless – seamlessly t...
Uchi Mata to Sumi Gaeshi using a cross sleeve grip- Stefan Majdov
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Stefan Majdov current Serbian national Judo champion & bronze medalist in European championship shows us a nice combo: Uchi Mata to Sumi Gaeshi using a cross sleeve grip. Hvala Stefane! #Judo #BJJ
Uchi Mata No Gi – Karo Parisyan
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UFC veteran Karo Parisyan demonstrates this traditional powerful Judo throw, the Uchi-Mata, mmodified for Mixed Martial Arts competition.
Uchi Mata Maki Komi by Yarden Gerbi
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UCHI MATA – Yarben Gerbi Essential knowledge of the Uchi Mata is paramount to your advancement as a Judoka. Learn new gripping configurations, set ups, transitions and more from Olympic Bronze medalist, Yarden Ger...
Uchi Mata into Kouchi Gari – Skrypnik
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Brilliant setup that could shape your entire match!
Uchi Mata as a Counter To Strikes
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There are many counters one can use when facing an opponent who throws kicks at your head. In this video, Nik and Si show you how to use a little bit of timing and a whole lot of uchi-mata to counter a roundhouse kic...
Two ways to come up with the Single Leg – Cobrinha
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Like Cobrinha always says, you need to have a plan A, plan B, and plan C. Always assess your options! In this video, Cobrinha demonstrates two ways to come up with the single leg. Action Reaction…pay attention to wh...
Two on One Ouchi Gari by Jimmy Pedro
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Discover a wide array of variations to the Ouchi Gari that transform this powerful technique into a foundational part of your game. Use battle-tested setups that will leave your opponent defenseless - seamlessly t...
Turn back and shoot Double Leg by Joao Assis
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Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis. Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009. Learn how to u...
Troubleshooting For The Swing Single Leg by Stephen Neal
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Learn Highly Successful Wrestling Takedowns From Freestyle World Champion & 2x NCAA Champ: Stephen Neal. Wrestle and score with these high-impact takedowns from World Freestyle Wrestling Champion Stephen Nea...
Tripod Sweep and Push Kick Sweep – Marcelo Garcia
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Marcelo Garcia is perhaps the best pound for pound submission grappler in the world. Watch him explain a really simple and effective sweep followed by an intermediate version any competitor could use in his arsenal ...
