Lower body
The Inverted Shot (Imanari) – Wannes De Roover
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Short and effective imanari instructional by Wannes De Roover and Reilly Bodycomb https://www.youtube.com/watch?v=SSa1NwTtYKU
Sacrifice Throw (Sumi Gaeshi) – Sophie Cox
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Olympian and Judo Black Belt Sophie Cox Head Instructor of Fighting Fit Judo Club in Manchester is filmed here by the Warrior Collective giving a step by step tutorial on her take on the sumi gaeshi
Stand up Tips, Trips for Tight Players – Jimmy Pedro
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Sometimes when working takedowns with a very defensive opponent, it can be difficult to execute a throw successfully. Jimmy Pedro shows us some great simple trips that will work well against a tight stand up player.
Double Sleeve Uchi Mata Setup Analysis – Beyond Grappling
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Great analysis of setup utilized by the Japan's Maruyma at last month's grand prix Almaty.
Side Tomoe Nage – Koji Komuro
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Handy version of Tomoe Nage by Koji Komuro
How To Do Daniel Cormier’s 4 Single Leg Takedown Finishes
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Daniel Cormier is one of the best wrestlers to fight in the UFC. His single leg takedown is very hard to defend. Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam wheeler, An Ol...
Four Ways To Hit A Fireman’s Carry (Kataguruma)
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Four Ways To Hit A Fireman's Carry (Kataguruma).
How Elite Judoka Set up & Use Ko Uchi Gari for Judo / BJJ
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How Elite Judoka set up, use and flow from Ko Uchi Gari as instructed by Ben Quilter, Team GB Paralympian, Multiple times World/European Champion, internationally respected Judoka and guest instructor at Manchester Ip...
Inside Trip from Russian 2 on 1
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The Inside Trip is a great take down that when hit right will floor your opponent and remove any possibility of scrambling out. Why? Because you will land inside their guard, so it is very difficult for the bot...
Front Headlock to Knee Pick by Nazar Kulchytskyy
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Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Cross Knee Pick From Front Headlock by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
