Lower body
How to Handle Opponent that Sprawls on You- Frank Trigg
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In this video, Strong Sports’ instructor and UFC Hall of Famer Frank Trigg shows you how to handle a bad shot by demonstrating with MMA veteran Vladimir “The Janitor” Matyushenko. This is the same technique UFC welter...
High Percentage Wrestling Takedowns
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Ken Chertow is a US Olympian and a NCAA Championship Coach. Here you can learn from Coach Chertow personally at his year round and summer Gold Medal Training Camp. Take a look at this drill that will help yo...
2008 Worlds BJJ Take Downs & Throws
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2008 Worlds BJJ Take Downs & Throws featuring Bill Cooper, Lucas Lepre, Kevin Casey, etc
Tito Ortiz – Grappling Takedowns Setups and Movement
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Takedowns For BJJ – Running Leg Combinations
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Judo Olympian Matt D’Aquino teaches a Sumi Gaeshi that gets you straight to mount. This video has been taken straight from his “Takedowns for BJJ” program.
Seven takedowns every BJJ fighter should know
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Jay Valko's list of the seven takedowns every BJJ fighter should know. www.valkobjj.com. Like us on facebook for more videos: https://www.facebook.com/pages/Valko-...
Tito Ortiz – High Crotch Wrestling Takedown and Finishes
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Double Leg Takedown- Darrel Gholar
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Darrell Gholar demonstrates proper takedown offense and takedown defense techniques as taught by him to the Brazilian Top Team. Known as a premier takedown coach with a vast wrestling background, Gholar's se...
Single leg takedown – Renato Migliaccio
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Front Headlock to Knee Pick by Nazar Kulchytskyy
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Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Cross Knee Pick From Front Headlock by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
