TECHNIQUE

Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino!

  • Understand how each of these important throws works and when they should be used, with world-class details and Olympic level instruction – this instructional will assist you in passing any grading from white to black belt, making it the perfect series for anyone at any level!

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https://www.youtube.com/watch?v=kV7oMXbJYsM