Self Defense
Women’s Self-defense That Actually Works!
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The Gracie Breakdown brings you some Women's Self Defend that actually works!
Pedro Sauer, Front Bear Hug Double Unders Counter
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The name Gracie is and will always be synonymous with the martial arts world, as the family redefined the way we completely look at self-defense and fighting systems in the 1990's. While many have trained under the na...
Jiu-Jitsu self-defense technique – Royler Gracie
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Royler Gracie shows a Jiu-Jitsu self-defense technique
The 2 Basic Kinds of Chokes You Should Know for Self Defense
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Here are the two basic kinds of martial arts chokes, and which type is better, faster and safer for self defense purposes!
Gracie Blue Belt Responds To Tech Insider Sketchy Self Defense
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Gracie Barra blue belt named Zac Cunningham responds to the infamous Tech Insider self-defense videos. Unlike some of the responses from the martial arts community, Zac responds diplomatically. He then shows some sel...
Armbar and Sweep from the Williams Guard – Jerry Wetzel
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World Famous Self Defense Expert, Jerry Wetzel, Demonstrates 3 Simple Techniques That "Everyday People" Can Learn To Stay Safe On The Streets https://www.youtube.com/watch?v=j2zUOyeIsvE
Gun Disarm by Krav Maga Master & BJJ Purple Belt Aaron Jannetti
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Gun Disarm by Krav Maga Master & BJJ Purple Belt Aaron Jannetti.
Street Defense Mastery Seminar (Rener Gracie)
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In this detailed slice from the Gracie Academy Street Defense Mastery Seminar, Rener demonstrates some critical components of the Punch Block Series.
4 Jiu-Jitsu Escapes You Need from Headlocks
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Of course, we should always have situational awareness enough to prevent these types of things, but in the event that we didn't prevent it, here are some of the most common headlock types that appear in fights and how...
Self Defense Themed Judo/Japenese JJ Demo
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Principle of minimum effort, maximum efficiency without forgetting that Jigoro Kano was an expert in Japanese jujitsu before founding the Kodokan Judo
Standing Wrist Lock- Pedro Sauer
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The scenario is this: somebody’s being a jerk, and wants to start problems. Of course, as Master Saurer says, “do your best to diffuse the situation verbally.” But the other guy’s having no part of it. Often times, ra...
How To Train For Self Defense in Jiu-Jitsu
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Relson Gracie Maryland is a Brazilian Jiu-Jitsu school that places emphasis on training BJJ for self defense. At least 2x per week, students engage in Fight Simulation training where one student plays the role of an u...
How To Avoid Getting Sucker Punched | Jiu-Jitsu Self-Defense
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By definition, a "sucker punch" is one without warning, or at least without obvious warning. This video discusses not only technical considerations, but also some pre-fight cues to possibly observe preceding violent a...
How To Adapt the BJJ Side Control To Self Defense by Eli Knight (Knight Jiu-Jitsu)
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BJJ black belt Eli Knight show how to adapt the side control to a self defense situation. If you want real and effective, UFC & Pride Vet and ADCC champion Dean Lister teaches you his formula and practical, no ...
Self Defense Sweeps
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Learn these self defense sweeps which can be used on the streets to protect yourself or as well in competitions
Gracie Breakdown: Woman Triangle Chokes Sexual Predator
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At 2am on August 31, 2014, a 25-year-old woman was attacked by a sexual predator as she was walking home in Cheltenham, UK. After a failed armbar attempt, the woman was able to secure a triangle choke and render the p...
Royce Gracie Black Belt Shows His Favourite Gun Disarms
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From Royce Gracie black belt Eli Knight: This is an extremely dangerous situation that should be obviously avoided at all costs. Should you ever find yourself at gunpoint, do everything reasonably possible to accom...
Social Experiment: How an Untrained Person Would Defend Against a Knife
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From Nick Drossos: "Niko was the second person to volunteer in our knife defense social experiment. He was curious to see how he could use self defense to help him out in a knife attack. In this video, we are looking ...
Kids Standing Headlock Defense
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Coach Chase du Pont, with the help of Jaiden and Jeremiah, demonstrates how to defend a basic headlock from standing.
Why BJJ Is So Important For Police Officers & Great Technique For Police Officers by Nick Pollaro -Bernardo Faria
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Why BJJ Is So Important For Police Officers & A Great Technique For Police Officers by Nick Pollaro
Self Defense Techniques – Helio Gracie
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Watch the one and only Grand Master Helio Gracie demonstrate some of the techniques that made his family's name into what it is today Brazilian Jiu-Jitsu GM Hélio Gracie ... Choke_...
