Knee on Belly
Double Leg into Sidecontrol – Cary Kolat
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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
Side control to mount + submission
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Check out this combination of movements which starts from the Side control, goes into the Knee on belly and finished with an Ezekiel choke from the mount.
Draculino – Knee on belly escape: Stiff arm to ankle pick sweep
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When an opponent has knee on belly, it can be very dangerous. In a real fight, you can have strikes coming in that are hard to stop, and on the mats it means your opponent has control and gravity on their side.
Sit Up Guard Pass to Omoplata- Marcelo Andreoli
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Marcelo Andreoli, BJJ instructor at Checkmat China, shows a really nice technique.
Knee on belly – Caio Terra
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Caio Terra show how to perform a choke from knee on belly. Black Belt Samir Chantre shows how to transition from knee on belly to the back
The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly – Gustavo Gasparin
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The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly - Gustavo Gasparin
Elbow Control Armbar from Knee on Belly- Nick Bohli
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Nick Bohli | Elbow Control Armbar from Knee on Belly | artofjiujitsu.com
3 Most Common Knee Mount Mistakes – Stephan Kesting
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Here are the three most common mistakes in the BJJ knee mount (aka the knee on belly) position.
Renzo Gracie’s Favorite Escape From Knee on Belly
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Renzo Gracie shows his best escape from knee on belly at his recent seminar at Frota academy in Zurich, Switzerland.
Knee on belly escape
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A very efficient and easy to do Knee on belly escape that I am sure many of you will start using after seeing this video.
Escape Knee on Belly with Silver Fox – Firas Zahabi
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From GSP's coach Firas Zahabi: I've been training with Karl Silver Fox Pravec for years and he is one of the most intelligent and precise technicians I have ever come across. A lot of Tristar succ...
Cross Choke from Knee on Belly
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Brad Wolfson demonstrates a cross collar choke from knee on belly
The Cross Choke Explained
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Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot be finished
Easiest Knee on Belly Escape
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The easiest knee on belly escape you will ever learn.
Baseball Bat Choke from Knee on Belly- Kristian Woodmansee
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This is a technique video breakdown of the Baseball bat choke submission from the knee on belly position taught by Kristian Woodmansee of Team Atos.
Knee On Belly Drills for Improved Top Game Mobility
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Rolling Baseball Choke – Marcos Duarte
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Marcos Duarte shows a nice variation of the baseball choke from knee on belly Nice! #Repost @xshowtheartx ・・・ STA Technique by @murkydeep #themurkydeep #showtheart #bjj #al...
Darce Choke From Knee On Belly – Chris Lyon
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Darce Choke From Knee On Belly by Chris Lyon featuring Bernardo Faria
Triangle from the Knee On Belly
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The Knee on Belly is already a very uncomfortable position to be under, make it even worse for your opponent by attacking him with a Triangle from it
Modified Baseball Choke from Side Control
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Charlotte Renzo Gracie Black Belt shows modified baseball choke from side control. www.RenzoGracieCharlotte.com.