Knee on Belly
Pillow Triangle From Knee On Belly- Walter Cascao
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Walter Cascao show us one of his signature moves, the "Pillow Triangle" easy to achieve after you get knee on belly on your opponent.
Thabet Al Taher Knee on Belly Attack system Part 2 of 2
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Thabet Al Taher explains some of his favorite submissions from the Knee on Belly position
Master Carlson Gracie – Submission from the Knee on the belly
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Extremely rare footage of the Master Carlson Gracie teaching a technique. Counter to the hip escape from the Knee on the belly.
How to Escape Knee-On-Belly | Riccardo ‘Baleia’ Ammendolia
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BJJ commentator and a black belt under the Mendes brothers, Riccardo shows some of his favourites moves.
Knee on Belly Escape – Justin Christopher
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Justin Christopher shares his unpredictable and yet very effective Knee on belly escape.
Double Leg Counter – Ruben Rivera
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10th Planet Jiu Jitsu Santa Fe Coach Ruben Rivera shows a nice counter attack game plan when your opponent tries to do double leg Opponents Double Leg➡Whip Over➡Kesure Kesa Gatam...
Knee on Belly | Shoulder Lock with Professor Kris Kim
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Professor Kris Kim is a Brazilian Jiu Jitsu Black Belt under Tony Passos. Kris is the Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea and Team Posse, Seoul, Ko...
Jiu-Jitsu Heart Stopper (DO NOT TRY THIS AT HOME)
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Dustin Denes shows how to stop someone’s heart - DO NOT TRY THIS AT HOME - "You destroy him physically, mentally, spiritually..."
Sneaky Cross Collar Choke From Knee On Belly
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Kris Novell teaches a choke from knee on belly at Westside Training Center.
Far side Armbar
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Fine tune your armbar game and bring several arms home with you!
Knee On Belly Escape To Deep Half Guard- Bernardo Faria
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Half guard master Bernardo Faria shows how he defends the knee on belly by forcing a deep half guard.
Sit Up Guard Pass to Omoplata- Marcelo Andreoli
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Marcelo Andreoli, BJJ instructor at Checkmat China, shows a really nice technique.
Rolling Baseball Choke
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Great variation for the Baseball Choke when someone blocks your hips and stops you from being able to rotate after you have obtained the grips
How to Use Knee On Belly to Force Movement – Stephan Kesting
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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.
Knee on Belly Simulation Drill by Luiz Dentinho
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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...
2 Armbars Set-ups for Bigger Opponents – Side Control
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2 armbars that are effective against bigger stronger opponents. One is done from knee on belly, typically when the opponent tries to push the knee. The other is done when the opponent gets to his side to hip escape.
Knee on Belly to Cross Choke – JT Torres
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Knee on belly transition to cross choke to back take by JT Torres
Belly Bolo – Part I
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Check out the "Belly Bolo", a Berimbolo style rolling back attack from knee on belly
Renzo Gracie’s Favorite Escape From Knee on Belly
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Renzo Gracie shows his best escape from knee on belly at his recent seminar at Frota academy in Zurich, Switzerland.
2 Favourite Escapes from Knee Mount -Stephan Kesting
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Here are a couple of our favourite kneemount (aka knee on belly) escape that you can use
Basic knee on belly attacks
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Cover all the bases and get your Knee on Belly attacks in check!
