Knee on Belly
Double Leg into Sidecontrol – Cary Kolat
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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
Draculino – Knee on belly escape: Stiff arm to ankle pick sweep
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When an opponent has knee on belly, it can be very dangerous. In a real fight, you can have strikes coming in that are hard to stop, and on the mats it means your opponent has control and gravity on their side.
Easiest Knee on Belly Escape
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The easiest knee on belly escape you will ever learn.
EBi 6 winner Gordon Ryan explains Side to Knee on Belly to Back
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Gordon Ryan from Brunswick BJJ demonstrates taking the back a knee on belly position.
Elbow and knee on chest- Hugo Fevrier
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3rd degree BJJ black belt Hugo Fevrier shows his trademark combo: Exorcism a modified knee on belly. This is a nasty combo and he has tapped a lot of black belts with this in competition.
Elbow Control Armbar from Knee on Belly- Nick Bohli
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Nick Bohli | Elbow Control Armbar from Knee on Belly | artofjiujitsu.com
Escape Knee on Belly with Silver Fox – Firas Zahabi
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From GSP's coach Firas Zahabi: I've been training with Karl Silver Fox Pravec for years and he is one of the most intelligent and precise technicians I have ever come across. A lot of Tristar succ...
Far side Armbar
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Fine tune your armbar game and bring several arms home with you!
Firas Zahabi – Knee On Stomach Transitions and Control
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Firas Zahabi shows some Key grips for Knee on Stomach position and two very important transitions along with some key variations
Gi Choke from Knee on belly
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A gi choke breakdown to beat bigger opponents from the Knee on belly position
How to ESCAPE a Knee Ride from underneath a HEAVY opponent
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How to escape a Knee Ride from underneath a heavy opponent, for No Gi BJJ, Sambo and MMA, demonstrated by Thien Ho and Jerome Maitland.
How to Escape Knee-On-Belly | Riccardo ‘Baleia’ Ammendolia
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BJJ commentator and a black belt under the Mendes brothers, Riccardo shows some of his favourites moves.
How to Use Knee On Belly to Force Movement – Stephan Kesting
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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.
Jason Snapp – Leg Trap Knee On Belly Defense
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A Knee on Belly defense you will more than likely want to try
Jiu-Jitsu – Knee on Belly Attacks
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Some high-percentage Knee on Belly attacks and setups. There are so many options from this versatile, transitional position, and these are some of my favorites I find to be useful against a variety of common energies.
Jiu-Jitsu Heart Stopper (DO NOT TRY THIS AT HOME)
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Dustin Denes shows how to stop someone’s heart - DO NOT TRY THIS AT HOME - "You destroy him physically, mentally, spiritually..."
Knee on belly – Caio Terra
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Caio Terra show how to perform a choke from knee on belly. Black Belt Samir Chantre shows how to transition from knee on belly to the back
Knee on belly & reverse knee on belly drill by Budo Jake
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Knee on belly & reverse knee on belly drill by Budo Jake
Knee on Belly | Shoulder Lock with Professor Kris Kim
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Professor Kris Kim is a Brazilian Jiu Jitsu Black Belt under Tony Passos. Kris is the Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea and Team Posse, Seoul, Ko...
Knee on Belly Attack system Part 1 of 2
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Thabet Al Taher explains the Triangle and Armbar submissions from Knee on Belly position
Knee On Belly Attacks with Roger Gracie Black Belt, Nick Brooks
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Check our these two awesome submissions from our technique guru – and Roger Gracie black belt, Nick Brooks.
