5050 guard

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Learn to Pass the 50/50 Guard in Under 4 Minutes with Keenan Cornelius

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50/50 can be a pain but with a few details and some precise tweaks and twists you can be a free flowing dancer like you were born to be. Its not the inescapable straight jacket you think it is.

Back take from the 50 50 with choke – Andre Galvao

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Back take from the 50 50 with choke - Andre Galvao

BJJ Scout: Gabriel Arges Gi Leglocks Study

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BJJ Scout just released his latest study - it covers Gabriel Arges Gi Leglocks!

Rodrigo “Comprido” Medeiros, Toe Hold From 50/50 Guard

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Rodrigo "Comprido" Medeiros, Toe Hold From 50/50 Guard

Learn the ‘KneeBArges’ Submission from the 50/50 Guard

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Learn the ‘KneeBArges’ Submission from the 50/50 Guard

The French Girl – Newly Invented Ankle Lock From 50/50

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The French Girl - Newly Invented Ankle Lock From 50/50

Kneebar From 5050-Ethan Crelinsten

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Tristar Brown Belt & ADCC Trials Winner Ethan Crelinsten shows a kneebar from 50/50

Foot Locks from the 50/50 Position – Luiz Panza

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Luiz Panza and Didi Martins. • Positions : - 50-50 on top / Foot Lock. - 50-50 sitting on the mat / Foot Lock

Lapel Sweep Getting the 50/50 Position – Luiz Panza

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Luiz Panza and Didi Martins. • Position : - Closed Guard / Lapel Sweep / Leg Lock / 50-50 on top.

50/50 sweep and pass – Max Gimenis

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Max Gimenis recently showed a very cool 50/50 sweep and pass at a seminar!

Omoplata to 50/50, back take with twister hook – Tommi Pulkkanen

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Omoplata to 50/50, back take with twister hook by Tommi Pulkkanen       Omoplata to 50/50 back take with twister hook. @fujisportsus @lahdengentai @ebn_areena @nipponsport.fi @beddit @on...

50 / 50 Entry to Heel-Hook – Mike Bidwell

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Here's a nice little compilation on the 50 / 50 entry to the heel-hook / cryangle choke. This is a very versatile entry that works very well. But like most things you have to drill - practice and make it yours truly.

Leg lock From 50/50 – Matheus Spirandeli

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Leg lock From 50/50 by Matheus Spirandeli

Great entry into 50/50 – Chris Mesnard

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This is one of my favorite entries into the 50/50. Arm drag when your opponent is in combat base, and invert to thread the needle into 50/50.       #Repost @chris_mesnard ・・・ This is one ...

Cow Catcher Half Guard Pass to Mount – Evan Cutts

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Evan Cutts shows how to pass the half guard straight into a mounted guillotine

Entry into 50/50 drill – Tom DeBlass

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 Entry into 50/50 drill. When you are behind your opponent and they stand here is entry into 50/50 taking your opponent back down.      

Honey own flow – Garry Tonon

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 watch some 10th planet guys practice a drill thought to them by Garry Tonon at a seminar last year and uniquely named by 10th Planet Guru Eddie Bravo       Honey own flow from @garryto...

50/50 Entry Drill – Chris Mesnard

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 50/50 entry drill anybody could use       50/50 entry drill with @caleb_omega_roberts_ Loving my new Phalanx gear! @premiercombatcenter @tonyeduardo @tonysouzabjj @ryanjensenufc @phal...

50/50 to Back Control- Milton Bastos

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Milton Bastos demonstrates how to go from 50/50 through inverted guard to the Back

Taking the Back from 50/50 – Osvaldo “Queixinho” Moizinho

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  Queixinho's final match at British National today, a back take from the 50/50       ???????? Uma pequena parte da minha luta final hj em Londres, uma pegada de costas da 50/50, a luta...

50/50 Guard Concepts and Strategies – Josh Mancuso

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Josh Mancuso shines a light on some concepts and strategies from 50/50

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