Grip Breaking
The Cats Paw Grip And Pistol Grip – Dr. Rhadi Ferguson
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Dr. Rhadi Ferguson Discusses The Cats Paw Grip And Pistol Grip
Grip Partner Drill – Mahamed Aly
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Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine ???????? Training this morning with my brother @stunnabjj during our grips protocol, we did 6 minutes like t...
Disable Grips for Double Leg Takedown in BJJ – Nick Albin
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Last week I showed a single leg takedown for BJJ vs strong established grips in the basic straight forward collar and sleeve position that many people end up in. In this video I demonstrate a simple off balanci...
Cross Grip Attacks From Combat Sambo – Andrey Kalinin
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Watch Andrey Kalinin, Combat Sambo European Champion, show some attacking options off the cross grip.
Gripping by John Danaher
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From Version 2.0 of Leglocks: Enter The System John explains his theories on the importance of gripping in his system
Cross Gripping Sequence by Rhadi Ferguson
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From Dr Rhadi Ferguson's dvd comes a short clip featuring his favorite Cross Gripping Sequence
Pedro Sauer – Closed guard tricks and tips
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Considered one of the best instructors ever in BJJ, Pedro Sauer teaches you some tricks and tips to drastically improve yours and pass your opponent's guard. Learn To Dominate From The Most Dominant Bottom Position...
