Grip Breaking Standing

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Gripping by John Danaher

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From Version 2.0 of Leglocks: Enter The System John explains his theories on the importance of gripping in his system

Grip Breaking in BJJ – Judo grip With Olympic Medalist Travis Stevens

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Grip Breaking in BJJ - Judo grip With Olympic Medalist Travis Stevens

Grip breaking with Budo Jake

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Grip breaking with Budo Jake

Destroy Spider Guard with these 7 grip breaks

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Destroy spider guard with these 7 grip breaks

Scare Off Your Opponents Grip with Wrist Locks- Nick Albin

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Wristlocks in BJJ are an underutilized and often under appreciated technique. In a lot of situations people will call them cheap or even cheating! Personally I've grown to really like wrist locks albeit uninte...

Always Get The Dominant Grip First – Kent Peters

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This is the first and main grip game Team ZombieProof learns and uses ???????? (Getting the dominant grip right off the beginning can change the flow of the match quickly)...

Painful Wrist Slap Grip Breaking Technique by Jimmy Pedro

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Judo world champion and Olympic bronze medalist Jimmy Pedro shows Bernardo Faria a very effective and painful way to break a collar grip!Wrist slapping grip break is from 2:23mins. Guaranteed success!

How to Break Any Sleeve Grip – Stephan Kesting

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How to break any sleeve grip!

The Cats Paw Grip And Pistol Grip – Dr. Rhadi Ferguson

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Dr. Rhadi Ferguson Discusses The Cats Paw Grip And Pistol Grip

Handfighting and controlling ties taught by 2x Gold Olympic Wrestler John Smith

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Handfighting and controlling ties taught by 2x Gold Olympic Wrestler John Smith

Xande Ribeiro One Handed Grip Break Y Grip Break

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Xande Ribeiro shows One Handed Grip Break Y Grip Break

Disable Grips for Double Leg Takedown in BJJ – Nick Albin

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Last week I showed a single leg takedown for BJJ vs strong established grips in the basic straight forward collar and sleeve position that many people end up in. In this video I demonstrate a simple off balanci...

Olympic Champ Kayla Harrison Teaches Grip Fighting

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Kayla harrison shows her take on grip fighting

Cross Grip Attacks From Combat Sambo – Andrey Kalinin

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Watch Andrey Kalinin, Combat Sambo European Champion, show some attacking options off the cross grip.

Grip Theory – Kent Peters

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Grip Theory to Swing Double Leg/Loop Choke Ankle Pick.

Grip Partner Drill – Mahamed Aly

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Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine       ???????? Training this morning with my brother @stunnabjj during our grips protocol, we did 6 minutes like t...

Gripping Fundamentals – Keenan Cornelius

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Keenan Cornelius offers some through instruction on gripping. This video offers invaluable insight into controlling the game completely through gripping fundamentals https://www.youtube.com/watch?v=B3EaQIW4nnI

Tripod Sweep and Push Kick Sweep – Marcelo Garcia

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Marcelo Garcia is perhaps the best pound for pound submission grappler in the world. Watch him explain a really simple and effective sweep followed by an intermediate version any competitor could use in his arsenal ...

Grip Fighting Drill

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Have you got your grip fighting in check?

Jiu-jitsu Gripping Fundamentals Part 1

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Keenan shows some great tips and tricks in this first part of his BJJ Gripping Fundamentals

Grip fighting basics – Controlling the inside lapel correctly

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This little grip trick will make all the difference in your game

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