Takedown Drills
Solo Takedown drills – Footwork, Fakes, Weaves, Shots
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Here is a good warm up drill to practice for your Shots, Fakes, Weaves, and Ankle Pick. Keys - Progressively increase your speed to develop better shots and more effective Weaves - Make sure to level change off o...
Ankle Pick Takedown
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Very effective takedown which can be very hard to counter if properly executed
Wrestling technique – Fake single to high crotch
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Long Island MMA wrestling coach Kyle Cerminara shows a fake single to a high crotch
Headlock throw
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Undefeated UFC fighter Chris Wade teaches us one of his favorite and most effective techniques.
The Death roll Takedown – Rafael Oliveira
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Rafael Oliveira, AOA athlete, shows us The Death roll takedown
Kata guruma from open guard
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Alternative way of doing the Kata Guruma from open guard
No gi Uchi Mata throw
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Get your No Gi throws in check with this Uchi Mata which can be easily used in competition.
Single leg to arm drag
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Kyle shows us how to do two follow up attacks to the single leg
Budo Jake – Episode 100 with Shawn Williams Part 2 of 2 Sweep Single to Knee Slide
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Shawn gives his thoughts on his teammate, Garry Tonon vs Rousimar Palhares at Polaris 3, EBI on fightpass and shows a Sweep Single to Knee Slide
Elbow Wrist Fake Duck Setups
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Cary teaches his elbow and wrist fake duck setups.
Sequence of several Takedowns
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Sequence with several takedowns for you to include in your game including some techniques forbidden in Judo competitions
Hane-Goshi Super Slow Motion 2,000 FPS
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Check out this slow motion video of the Hane-Goshi takedown in super slow motion. Great to catch every single detail of it.
Iranian Style Counter to Single leg Attack Tutorial
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Danny Williams gives a tutorial on a freestyle/Iranian wrestling style counter to the single leg shoot/attack
Choosing Newaza To Fit Your Tachiwaza
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Check out some important concepts on when you transition from takedowns to submissions
O Soto Gari (Major outer reap) – Tutorial
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All you need to know about this very basic throw that is often used in competition with much success
Single Leg Takedown From Armdrag
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Daniel Rott shows a Single Leg takedown starting with an Armdrag
Elbow Pass & Duck Under Combo Takedowns
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Awesome combo attack from a collar tie up
5 Essential Wrestling Drills For NOGI BJJ
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When the lockdown first started I was completely inactive not believing we can train Jiu Jitsu without a partner. Then I started drilling virtually with my friends & this is what I do every day. Use these drills to ma...
Two on One Russian Tie Up ( 3 Variations)
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The 2 0n 1 tie up from wrestling is great for all forms of grappling. The grip is a very easy system to learn with dozens of action reaction setups to get the takedown.
Suplex from Olimpian Alexei Mishin
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Olimpian greco roman wrestler Alexei Mishin shows his favourite suplex
