Takedown Drills
Gi High Crotch
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Modiefied High Crotch takedown which works woders with the Gi.
Gripping Drills For Judo By Ilias Iliadis
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The Weird Grips & Throws That Made Illiadis One Of The Greatest Judokas In History. Shown On Film For The First Time – The Takedown Machine Finally Reveals His Gripping, Setups & Throws That No One Could St...
Hane-Goshi Super Slow Motion 2,000 FPS
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Check out this slow motion video of the Hane-Goshi takedown in super slow motion. Great to catch every single detail of it.
Headlock throw
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Undefeated UFC fighter Chris Wade teaches us one of his favorite and most effective techniques.
Hip Throw – Alexey Mishin
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Olimpian champion, Alexey Mishin, shows how to perform the famous hip throw
How to Drill BJJ Techniques
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Take a look at the techniques you should be drilling in your BJJ practice.
How To Mat Return Properly
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Kyle Cerminara, who is coach to multiple UFC fighters and high level wrestlers, teaches us how to do a proper mat return
How to properly Breakfall
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You will never hurt yourself again while falling if you follow these Guidelines.
Important Fundamental Throwing Mechanics from Travis Stevens
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Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towards the perfect Osoto Gari. Go from beginner to advanced at the Osoto Gari with Olympic Silver me...
Inside Trip and Arm Drag
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Kyle Shows us how to do an inside trip and also shows us how to do an arm drag depending on the potion
Iranian Style Counter to Single leg Attack Tutorial
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Danny Williams gives a tutorial on a freestyle/Iranian wrestling style counter to the single leg shoot/attack
Jimmy Pedro and Saulo Ribeiro – Ko Uchi Gari and Drop Seoi Nage Combination
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Jimmy Pedro and Saulo Ribeiro work on a setup to get the grips you need to go into a ko uchi or seoi nage combination of throws
Jiu Jitsu Students – Ankle Pick takedown variation
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Time to learn some Ankle pick takedowns, isn's it?
Jiu-Jitsu Drills | Conditioning and Mobility Partner Drills
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Here are some great partner drills for conditioning and mobility that can be combined for a workout or used simply for a warm-up before a training session. You can mix, match and modify as needed, but these are some o...
Judo Alternate Ippon Seoi Nage Set ups
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Gabriel Yang, Judo Black Belt and Singapore National Champion gives a mindblowing tutorial on the Ippon Seoi Nage and alternate ways to set it up.
Judo Drop Kata Guruma/Fireman’s Carry Throw Tutorial
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Danny Williams, Judo Olympian, gives a tutorial on different ways to execute the drop Kata Guruma (shoulder wheel/fireman's carry)
Judo Hip Throw – Sode tsuri-komi goshi
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You can't ask for more details about this throw than on this video
Judo/BJJ Footwork Drills
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Guest instructor, Alex, shows some basic judo footwork drills to help improve your stand up game.
Kata Eri Seoi Nage off the Grip
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Amazing takedown you will definitely want to include in your arsenal
Kata guruma from open guard
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Alternative way of doing the Kata Guruma from open guard
