Flow roll
Ouchi Gari Takedown to Submission Combo – MMA version
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Jitsu Combat Flow Lesson: Slip the jab, destroy the cross punch, elbow smash, Ouchi Gari takedown, to BJJ Guard Pass Standing, to the Americana Submission (shoulder lock).
BJJ Concepts (Roll Narration) – Coach Firas Zahabi
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In this video I go over a few important concepts you may come across when rolling. Hope you all enjoy.
Ryan Hall and Jeff Glover are at it again!
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Ryan Hall and Jeff Glover make a flow roll the ultimate fun time! My favorite thing in the world is Jiu Jitsu @ryanhall5050 here rolling with me . A video posted by Jeff Glover (@youjitsu) on Apr 22, 2016 at 1...
How to roll – some guidance on best practice for all level students
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BJJ is a combat sport and a fighting system. It is also a highly skill based system. This means you need to learn lots of things and practice them over a long period of time. The most efficient way to do this is...
Jon Jones Rolling With Rose Namajunas
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Jones' career in the UFC might be over. Will he pivot to grappling?
BJ Penn Rolls with Brother Regan at UFC Phoenix Workout
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BJ Penn rolls with Brother Regan
Eddie Bravo vs Marcelo Garcia – Rolling
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Eddie Bravo rolling with Marcelo Garcia at Marcelo's gym. This was after both of them had been rolling for probably almost an hour - a sweep and a nice twister attempt by Eddie and multiple great passes by Marcelo to ...
Race Car Drivers Get Into An Bare Knuckle Brawl
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Race Car Drivers Get Into An Bare Knuckle Brawl
Mixing Modern & Old School BJJ – Tyler and Jenna Bishop
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Tyler and Jena Bishop rolling at Gracie Humaita HQ; where they teach and train everyday. The Bishop's pride themselves of blending modern jiu jitsu with traditional old school techniques. SHOW MORE
Marcelo Garcia Rolling With Korean Pitbull Doo Ho Choi
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Marcelo Garcia Rolling With Korean Pitbull Doo Ho Choi
BJJ Roll Narration – Triangle & Arm Control Details – Coach Zahabi
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BJJ Roll Narration - Triangle & Arm Control Details - Coach Zahabi
Edwin Najmi Grappling Rafael dos Anjos
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Here’s the key to a secret roll of UFC former champion Rafael Dos Anjos and current black belt lightweight world silver medalist Edwin Najmi.
(VIDEO) 12-year-old girl takes on adults in MMA challenge
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(VIDEO) 12-year-old girl takes on adults in 3 part MMA challenge
Demi Lovato Rolls With Boyfriend Guilherme ‘Bomba’ Vasconcelos
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Demi Lovato Rolls With Boyfriend Guilherme 'Bomba' Vasconcelos When you kick bae's ass ???????????? #jiujitsu @bombatuf A post shared by Demi Lovato (@ddlovato) on ...
Jeff Huang teaches WWE star some BJJ
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Darren Young is working on adding some MMA into his pro wrestling skill-set. Jiu-jitsu master Jeff Huang posted the following Had a BLAST working with WWE superstar @fredarren t...
Tom DeBlass Rolls with female ADCC North American Trials Champion Liz Clay
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Tom DeBlass 8 hrs · Super fun roll with female ADCC North American Trials Champion Lis Ann (Liz Clay)
Watch: High Level Roll Between Tim Kennedy & Ben Askren
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Former UFC middleweight Tim Kennedy vs OneFC welterweight Ben Askren. Video shot at AKA in Austin, Texas. This is the first time that Tim Kennedy and Ben Askren have ever rolled together.
Throwback: Rickson vs Royler Gracie Pt.2
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Watch the part 2 of this great sparring
Garry Tonon and Eddie Cummings Flow Roll
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Garry Tonon and Eddie Cummings Flow Roll
Dillon Danis training at Unity Jiu-Jitsu feat.The Miyao Brothers
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Dillon Danis training at Unity Jiu-Jitsu feat.The Miyao Brothers
Throwback: Rickson and Royler sparring in NoGi
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Watch this amazing archived footage showing Rickson sparring with Royler Gracie Click Here for Part2
