Flow roll
Demi Lovato Rolls With Boyfriend Guilherme ‘Bomba’ Vasconcelos
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Demi Lovato Rolls With Boyfriend Guilherme 'Bomba' Vasconcelos When you kick bae's ass ???????????? #jiujitsu @bombatuf A post shared by Demi Lovato (@ddlovato) on ...
Conor McGregor grappling with Coach Kavanagh and team before UFC 205
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title says it all!
Demi Lovato Hits Seoi Nage Throw On Instructor
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Demi Lovato Hits Seoi Nage Throw On BJJ Instructor Danielle Martin
Marcelo Garcia vs Keenan Cornelius @Studio 540
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Take a look at this footage of Marcelo Garcia rolling with Keenan Cornelius at the Studio 540 gym
Throwback Short Snippet: John Danaher sparring Matt Serra
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Throwback Short Snippet: John Danaher sparring Matt Serra
Dillon Danis training at Unity Jiu-Jitsu feat.The Miyao Brothers
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Dillon Danis training at Unity Jiu-Jitsu feat.The Miyao Brothers
BJJ Concepts (Roll Narration) – Coach Firas Zahabi
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In this video I go over a few important concepts you may come across when rolling. Hope you all enjoy.
Tyron Woodley rolls with Marcelo Garcia!
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Check out next Demian Maia opponent rolling with the great Marcelo Garcia
Marcelo Garcia Rolling With Korean Pitbull Doo Ho Choi
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Marcelo Garcia Rolling With Korean Pitbull Doo Ho Choi
Teenage blue belts taps BJJ black belt twice his age
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Find a handful of kids in their pre-teens, add lots of food, a few hundred competition matches and make sure to spend most of their childhood teaching them every single move you know. Then just wait until they get bi...
McGregor Grappling with a kid
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This short snippet shows Mr.Arrogant Flamboyance grappling with a kid at Mjölnir MMA
Roger Gracie Training With Ze Beleza To Prep For Buchecha
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Before the fight against Marcus Buchecha, Roger Gracie found his friend Zé Beleza and the two gave a friendly training at Alliance, in Rio de Janeiro.
Great Technique Flow – Harriet Slym
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Great Technique Flow from the Young Harriet Slym
Mike Spiderninja Bidwell working On some Ninja Jits With His Kid!
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My daughter and I have some pretty siick rolls these days - here's some highlights from today. This is her displaying a nice mix "old" and "new school" Jiu-jitsu! She always jokes that I'm more "new school" and she's ...
Submission Flow Drill – Gracie Jiu-Jitsu Honlulu
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Top Position Armbar - Omoplata - Sweep - Mount Bottom Position Armbar Counter - Omoplata Counter
Volume Control Grappling – Bjj AfterForty
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use Volume Control Grappling as a way to teach students how to consciously connect to the amount of strength, speed and effort they are applying at any given time. This helps them gauge how much fuel they have in...
Kyle Dake Study — Embrace the Scramble: Part I
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Kyle Dake Study -- Embrace the Scramble: Part I
Super Simple Flow – Mike Bidwell
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BJJAfter40's Mike Bidwell shows a super simple flow for a change! A nice simple flow for you. Happy training ninjas! #flowjitsu #spiderninja #ninja #bjjafter40 #ninjastyle A vide...
Don’t Smash People Needlessly in BJJ
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Many people responded negatively to the video saying I shouldn't treat women in BJJ different than men in BJJ. That we are equal and should be treating accordingly. And in addition they said that for self defe...
BJ Penn Rolls with Brother Regan at UFC Phoenix Workout
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BJ Penn rolls with Brother Regan
The Evolution Of CM Punk – UFC
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Pro wrestling star CM Punk brings his unique skills to the UFC. From day one of his training camp to his home life with wife [April Brooks/AJ Lee] to unexpected setbacks, The Evolution of Punk follows the fighter on h...
