Check out Renzo Gracie’s favorite escape from side control. It’s an extremely simple move that you should practice whenever possible — ideally,while warming up before class.

Check it now and enroll to “Renzo Gracie – Mastering Brazilian Jiu-Jitsu.” at Gallerr.
The course has over 225 videos and all Renzo’s favorite techniques.
The course “Renzo Gracie – Mastering BJJ” has 24 classes and total of 228 videos. All techniques selected by Renzo.