Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling. You can find Mark Lajhner’s FREE MMA course Here.

 

Here is a small tip to MASSIVELY improve your double leg takedown in MMA. It is very simple but it can make a lot of difference in your takedown effectiveness.