Daniel Cormier is one of the best wrestlers to fight in the UFC. His single leg takedown is very hard to defend.
Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion. Upper Body Takedowns.” on BJJ Fanatics.
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Legendary BJJ black belt and MMA fighter Kurt Osiander shows a very nice takedown that works well in the cage or in the street. It's similar to what Demian Maia did to Chael Sonnen in the UFC. The outspoken Kurt Os...
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In the 2022 IBJJF world championship finals match against Isaque Bahiense, Leandro Lo hit his signature double leg off double collar grips. Here we see Lo's patient strategy with the double leg, how the gi grips chang...
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This is a simple throw that anybody can do. Important points is that your opponent has to push into you. You need to fall to the side, hook underneath the knee and other leg scissoring for a sweep. Your arms need to ...
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Are you stuck using one technique at a time? Here is a great combination that works. Shintaro Higashi shows you how to create synergy between your favorite attacks, and catch your opponent off guard! Uncover con...
