Triangles
Single leg defense into inverted triangle – Galvao
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Review Galvao's ADWP single leg defense that leads into inverted triangle (you can watch that whole match here) #ADWPJJC16 || André @galvaobjj || Defesa single leg + tria...
Triangle Study Seminars- Roy Dean
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Roy Dean shares some great material on Triangles.
Triangle Mechanics by John Danaher
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The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Calls The Triangle The Most Versatile Submission There Is - In Triangles: Enter The System He Show...
Front Triangles Top Position Passing Guard by John Danaher
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The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Calls The Triangle The Most Versatile Submission There Is - In Triangles: Enter The System He Show...
Flower Sweep to Triangle by Braulio Estima
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Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships. Catch your opponents from everywhere with these hidden and effective triangle chokes...
Pull By to Sankaku by Kelita Zupancic
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2-Time Olympian Kelita Zupancic Shares All Of Her Insider Tips & Tricks On Securing One Of The Most Effective Ne Waza Techniques In Judo, The Triangle Sankaku. This two-part series dives in on setting up sit...
My Legs Get Tired When Finishing The Triangle
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for those who watch the channel, know me personally, or see that I am a 6'3 skyscraper know that the triangle is my favorite submission. I have been doing it for 12 years now and have over 100 submission victories wit...
Triangle Set Up Kids Class – Kurt Osiander
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Kurt Osiander's Move of the Week is Triangle Set Up Kids Class
Side Control Bottom Triangle by Braulio Estima
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Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships. Catch your opponents from everywhere with these hidden and effective triangle chokes...
Gyaku Sankaku to Backside 50 50 by Craig Jones
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Learn the system Craig Jones uses to combine triangle chokes and leg locking into a devastatingly dangerous submission game. See how to lock on triangles from everywhere and create the most leverage possible for...
Transition to Sweep From Triangle by Fellipe Andrew
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Learn to hunt submissions with world-class black belt and multiple time IBJJF gold medalist, Fellipe Andrew. Master devastating triangle chokes, vicious foot locks, and much more in this series completely dedica...
Collar and Shin Triangle – Shin over the Arm by Giancarlo Bodoni
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Giancarlo Bodoni demonstrates the Collar and Shin Triangle. Giancarlo Bodoni is an IBJJF Adult Brown Belt No Gi World Champion, Lucas Lepri Brown Belt, YouTube instructor and sought after BJJ Fanatics instructor. ...
Simple Triangle From Mount by Benji Silva
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Discover ways to enter into the Triangle that many athletes haven’t even seen yet! Learn the base Triangle from closed guard, and then apply it from EVERYWHERE! Snag the Triangle, and continually secure the fini...
Arm Triangle from North South – Dan Covel
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North South choke defended evolves into Arm Triangle finish from North South. North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...
Entries Into Rear Triangle Back Position by John Danaher
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The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Calls The Triangle The Most Versatile Submission There Is - In Triangles: Enter The System He Show...
The Easiest BJJ triangle setup ever
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This is one of the easiest triangle setups to hit live rolling. You just need to make the person post a hand on the mat and you’re set.
‘Buster Guard’ Throw By to Omoplata by Lou Armezzani
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Learn Why The Buster Guard Is A Great Go-To Guard For ANY Grappler Looking For Consistent Methods To Control, Sweep, And Submit Your Opponent! Attack with non-stop submissions, sweeps, and omoplata entries with ...
Omoplata to Triangle by Renato Migliaccio
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Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA record to his credit and he holds a black belt under the legendary Ryan Gracie! Learn simple dril...
Triangle Details for Beginners and Advanced levels – Josh Madama
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Josh Madama is not just an instructor and academy owner he is also a student of John Danaher along with Mat Serra and Renzo Gracie. This video provides plenty of details that could seriously up your game
Triangle from the Open / Knee Shield Guard – Josh Mancuso
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Black Belt Josh Mancuso shows how to Triangle someone from Knee Shield
How to Attack the Triangle from the Lasso – Gui Mendes
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Professor Gui showing how to attack the triangle from the lasso guard during last nights 6PM Fundamentals Class Professor Gui showing how to attack the triangle from the lasso gu...
