Lower body
Wrestling Basics with Olympic Gold Medalist Jordan Burroughs
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Olympic Gold Medalist Jordan Burroughs shows wrestling basics. Enjoy. https://www.youtube.com/watch?v=ay4miUvxm-A https://www.youtube.com/watch?v=j_BkUZ3wOQA https://www.youtube....
How To Do Daniel Cormier’s 4 Single Leg Takedown Finishes
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Daniel Cormier is one of the best wrestlers to fight in the UFC. His single leg takedown is very hard to defend. Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam wheeler, An Ol...
Slingshot double leg take down
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Long Island MMA's Head Wrestling Coach Kyle Cerminara teaches us a slick entry into a double leg take down.
Stand up Tips, Trips for Tight Players – Jimmy Pedro
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Sometimes when working takedowns with a very defensive opponent, it can be difficult to execute a throw successfully. Jimmy Pedro shows us some great simple trips that will work well against a tight stand up player.
Simple & Effective ‘White Belt Takedown’- Snap Down to Knee Pick
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From www.chewjitsu.net: I got a question on my blog recently asking about a solid takedown for a white belt with no prior wrestling or judo experience. In the video I share an effective takedown that I sh...
Four Ways To Hit A Fireman’s Carry (Kataguruma)
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Four Ways To Hit A Fireman's Carry (Kataguruma).
Single Leg Takedown- Marcelo Garcia
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Marcelo Garcia, Brazilian Jiu-Jitsu & Submission Grappling superstar, demonstrates his variations on the single leg takedown for Submission Grappling and Mixed Martial Arts.
Learn to Wrestle with Dan Gable (Olympic Gold Medalist)
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Danny Mack "Dan" Gable (born October 25, 1948) is a retired American Olympic wrestler and head coach. He is best known for his tenure as head coach at the University of Iowa where he won 15 NCAA team titles between 19...
How to prevent guillotine chokes when attempting the takedown
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Learn how to prevent the guillotine when shooting for the double leg takedown from Coach Gene Kobilansky of http://www.flowathletics.com
Sacrifice Throw (Sumi Gaeshi) – Sophie Cox
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Olympian and Judo Black Belt Sophie Cox Head Instructor of Fighting Fit Judo Club in Manchester is filmed here by the Warrior Collective giving a step by step tutorial on her take on the sumi gaeshi
Leg locks from the standing position
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Learn how to perform these Leg locks from standing and be unstoppable!
3 Great Wrestling Takedowns for BJJ
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Check out these 3 variations for the single leg takedown when you have your head on the outside instead of the conventional inside.
The seven takedowns every BJJ fighter should know
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Jay Valko's list of the seven takedowns every BJJ fighter should know. www.valkobjj.com
Arm Drag to Single Leg Takedown
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The Arm Drag is a great Takedown and set-up for a single leg. Snaking your arm around the outside of your opponent's leg will help secure your angle as you drive your forehead into the back of the opponents shoulder ...
Jacare Souza- Yoko Tomoe Nage & Passing Butterfly Guard
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Great throwing combinations from World champion Ronaldo Jacare Souza. He also shows a nice way to pass butterfly guard.
The Inverted Shot (Imanari) – Wannes De Roover
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Short and effective imanari instructional by Wannes De Roover and Reilly Bodycomb https://www.youtube.com/watch?v=SSa1NwTtYKU
2 Easy Takedowns for People Who Don’t Do Takedowns
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Stephan Kesting, Elliott Bayev and Ostap Manastyrsk at Open Mat MMA in Toronto, Canada, discussing the easiest takedowns for people to add to their games. http://www.openmat.ca http://www.grapplearts.com
Ankle Pick Take Down- Marcelo ‘Lapela’ Mafra
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Checkmat Black Belt, Marcelo "LaPela" Mafra shows how to do an Ankle Pick take down. Keep an eye on LaPela, he has a very strong game. Hit the mats!
Judo Essential Footwork for Competition Tutorial
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Danny Williams, Judo Olympian and Commonwealth Champion is here filmed by giving a tutorial on what he sees are the essential footwork and movements required to successfully compete in Judo.
Inside Trip from Russian 2 on 1
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The Inside Trip is a great take down that when hit right will floor your opponent and remove any possibility of scrambling out. Why? Because you will land inside their guard, so it is very difficult for the bot...
Arm Drag into Ankle Pick
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This video is about the Arm Drag into the Ankle Pick. This Ankle Pick variation is a high percentage, low risk attack that'll work at any skill level.
