Lower body
Seven takedowns every BJJ fighter should know
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Jay Valko's list of the seven takedowns every BJJ fighter should know. www.valkobjj.com. Like us on facebook for more videos: https://www.facebook.com/pages/Valko-...
How to Handle Opponent that Sprawls on You- Frank Trigg
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In this video, Strong Sports’ instructor and UFC Hall of Famer Frank Trigg shows you how to handle a bad shot by demonstrating with MMA veteran Vladimir “The Janitor” Matyushenko. This is the same technique UFC welter...
Arm Drag to Kouchi Gake- Brandon Mullins
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Single Leg Set Up from the Clinch- Luigi Mondelli
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Luigi Mondelli demonstrates a single leg takedown set up form the clinch.
Rolling Knee bar Takedow
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BJJ Black Belt Karl Nemeth shows a Rolling knee bar Takedown
How Elite Judoka Set up & Use Ko Uchi Gari for Judo / BJJ
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How Elite Judoka set up, use and flow from Ko Uchi Gari as instructed by Ben Quilter, Team GB Paralympian, Multiple times World/European Champion, internationally respected Judoka and guest instructor at Manchester Ip...
Arm Drag to Single Leg Takedown
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The Arm Drag is a great Takedown and set-up for a single leg. Snaking your arm around the outside of your opponent's leg will help secure your angle as you drive your forehead into the back of the opponents shoulder ...
How to do 3 different types of Chris Weidman Takedown Variations
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How to do 3 types of Chris Weidman takedown variations for MMA & Combat Sambo The Takedowns include the single leg, ankle pick and double leg The wrestling stand out has been on a tear this far in his career...
Double Sleeve Uchi Mata Setup Analysis – Beyond Grappling
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Great analysis of setup utilized by the Japan's Maruyma at last month's grand prix Almaty.
Stand up Tips, Trips for Tight Players – Jimmy Pedro
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Sometimes when working takedowns with a very defensive opponent, it can be difficult to execute a throw successfully. Jimmy Pedro shows us some great simple trips that will work well against a tight stand up player.
Cross Knee Pick From Front Headlock by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
42 Takedown Techniques in Just 6 Minutes BJJ Grappling – Jason Scully
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Jason Scully: In this video you will find MY favorite takedown techniques that I personally use successfully on a regular basis in training and in competition. These technique reflect my game and are all ...
Yoko Tomoe Nage Variation- Joel Gerson Part 2 – Jits Magazine
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National level Judoka and MMA veteran Joel Gerson demonstrates a throw that is both beautiful and useful when going against a stiff armed opponent in a BJJ match. Usually in Judo, practitioners are penalized for being...
Double Leg Takedown- Darrel Gholar
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Darrell Gholar demonstrates proper takedown offense and takedown defense techniques as taught by him to the Brazilian Top Team. Known as a premier takedown coach with a vast wrestling background, Gholar's se...
3 Great Wrestling Takedowns for BJJ
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Check out these 3 variations for the single leg takedown when you have your head on the outside instead of the conventional inside.
How To Do Daniel Cormier’s 4 Single Leg Takedown Finishes
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Daniel Cormier is one of the best wrestlers to fight in the UFC. His single leg takedown is very hard to defend. Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam wheeler, An Ol...
2 Easy Takedowns for People Who Don’t Do Takedowns
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Stephan Kesting, Elliott Bayev and Ostap Manastyrsk at Open Mat MMA in Toronto, Canada, discussing the easiest takedowns for people to add to their games. http://www.openmat.ca http://www.grapplearts.com
How to do a Yoel Romero Inside Leg Trip Takedown
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Former Freestyle World champion, and Olympic silver medalist and current UFC Middleweight Yoel Romero is known for his wild fights and ability to put his opponents on the mat at ease. Watch Shawn Davies explain how th...
Arm Drag to Double Leg- Marcelo Garcia
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Instructional video from Four time Brazilian jiu-jitsu World Champion Marcelo Garcia. This is the man that Eddie Bravo calls the best in the world.
Half Guard to Single Leg Takedown- AJ Agazarm
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Two time Pan-Am champion, AJ Agazarm shows how to transition from bottom half guard to a single leg takedown.
Wrestling Basics with Olympic Gold Medalist Jordan Burroughs
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Olympic Gold Medalist Jordan Burroughs shows wrestling basics. Enjoy. https://www.youtube.com/watch?v=ay4miUvxm-A https://www.youtube.com/watch?v=j_BkUZ3wOQA https://www.youtube....
