I got a question on my blog recently asking about a solid takedown for a white belt with no prior wrestling or judo experience. In the video I share an effective takedown that I show to many of my new students. I’ve seen this technique work numerous times for my students and even myself in competition. It’s simple, effective and even if you haven’t wrestled a ton, is pretty easy to implement into the game.
And of course if you live in the Louisville, KY area. Check out my gym at www.DerbyCityMMA.com . We’d love to have you out!