MMA H.E.A.T. brings you this jiu jitsu technique, courtesy of Wallin MMA’s Lars Wallin. Royce Gracie’s former training partner shows you two drills to help you improve your hip flexibility and ultimately gain better jiu jitsu positions. If you’d like to train with this black belt you can contact him via Twitter @LarsWallinMMA or his website http://www.LarsWallinMMA.com.
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Master A Forgotten Position And Surprise All Of Your Training Partners When You Catch Them And Submit Them In The Crucifix. The Crucifix May Be The Best Position In Brazilian Jiu Jitsu Yet So Many People Neglect...
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World-class grappling coach Dave Camarillo shows how he has mixed his judo and BJJ black belts into his own unique armbar system. Use the classic armbar in brand new ways as Dave shows what makes his system usef...
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Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
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Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
