Strength | WATCH BJJ

Steve Maxwell & Joe Rogan on Toughness & Training of Eastern European Athletes

Watchbjj 7 years ago

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World famous strength and conditioning coach and BJJ black belt Steve Maxwell tells Joe Rogan about his views on why Eastern European fighters are so tough. He also goes into their training methods.

Why the Turkish Get-Up is So Important for Jiu Jitsu Players

Watchbjj 5 years ago

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Why the Turkish Get-Up is So Important for Jiu Jitsu Players.

Best Strength Training Exercises For BJJ- Phil Daru

Watchbjj 3 years ago

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Rolling Strong combines scientific exercises and routines specifically geared towards grappling. Phil Daru is a performance coach for over 200 Elite Level Fighters in all aspects of combat sports. Learn a comprehens...

Gabi Garcia Hitting Mitts and Kicking Tires

Watchbjj 7 years ago

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Gabi Garcia Hitting Mitts and Kicking Tires

MMA/Grappling Bodyweight Workout by Funk Roberts

Watchbjj 6 years ago

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This MMA/Grappling Bodyweight workout is Funk’s most powerful workout for fighters looking to build more endurance, improve speed and agility, be more explosive power, build better cardio, have increased work capacity...

Tom DeBlass Post-Class Conditioning Workout

Watchbjj 7 years ago

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A simple, but tremendously beneficial series of movements to add to your post-BJJ routine from Professor Tom DeBlass

Bodyweight Workout for Muay Thai, MMA and BJJ – Funk Roberts

Watchbjj 6 years ago

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Bodyweight Workout for Muay Thai, MMA and BJJ Perform each exercise for 60 seconds of work followed by 15 seconds rest one after the other with no rest on between. Rest for 90 seconds and repeat for 3 rounds. Bu...

Alistair Overeem on How to get BIG

Watchbjj 7 years ago

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Alistair Overeem talks on How to get Big.

3 Essential Push-Ups For Explosive Power In Martial Arts – Evolve

Watchbjj 6 years ago

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Roberto Cyborg Old School Conditioning Training in Dagestan, Russia

Watchbjj 5 years ago

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Conditioning training in Dagestan Russia. Learning some cool training with my good friend Maga, wrestling and MMA champion. (Rubber workouts)

How to get STRONGER with ONLY ONE SET per day

Watchbjj 6 years ago

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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....

8 minute Grappling cardio smasher Kettlebell workout

Watchbjj 3 years ago

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Swing Into the The Start to Finish Kettlebell Guide Designed Specifically For Fighters. Transform yourself with this centuries old method, designed specifically to bring out the fighter in you. Learn from elite stren...

Wendler 5/3/1 Review

Watchbjj 7 years ago

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Do you believe in weight lifting? This is a system specifically designed for strength gains. There is also a truncated version for grapplers if you can't spare the time for the full version

Grapplers Circuit – Kettlebell Training for BJJ

Watchbjj 8 years ago

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Kettlebell Workout for BJJ, Grapplers and Wrestlers Density Complex Conditioning Circuit Superset - Turkish Man Makers and Chin Ups (dead hang) Turkish ManMakers and Chin Up Supersets Set your time...