Movement
3 Most Common Backwards Shoulder Roll Mistakes – Stephan Kesting
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These are the 3 most common mistakes people make when they're doing the backwards shoulder roll in BJJ, Judo, MMA or any form of grappling.
Advanced Animal Movements – Vahva Fitness
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How many of these can you do?
How To Stretch Your Hips – Samantha Faulhaber
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An important and useful sequence for your hips from Samantha Faulhaber.
Mackenzie Dern Conditioning for Europeans
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Mackenzie Dern Keeps Preparing Hard For Europeans Simples, determinada e destemida, essa é @mackenziedern no quartel general @ffc_fitnessfightcenter #Repost @mackenziedern with ...
Jordan Burroughs Wrestling Strength & Conditioning Training HL
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Jordan Burroughs is an American world and Olympic champion in freestyle wrestling.
State Of The Art Wrestling Conditioning Circuit Training
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Suples Strong Circuit Workout with the Greco Roman Wrestling Team at the U.S. Olympic Training Site in Marquette, Michigan.
Jeff Glover Ankle Flexibility Routine
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Jeff Glover takes his ankle flexibility seriously... Flexibility A video posted by Jeff Glover (@youjitsu) on Jul 14, 2016 at 10:49am PDT
Geovanny “Geo” Martinez Movement class at Bjj & Beach camp
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that's how it done! Movement class at Bjj & Beach camp A video posted by Andreas Achniotis Perales (@aspidateamboy) on Aug 28, 2016 at 1:09pm PDT
3 Most Common BJJ Shrimping Mistakes – Stephan Kesting
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Stephan Kesting talks correcting the 3 most common shrimping mistakes
Georges St-Pierre Gymnastics Training
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Georges St-Pierre gymnastics training.
Ido Portal Workout & Combat Training
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Conor McGregor's movement coach has some unique ways to train!
The 3 Most Common Forward Shoulder Roll Mistakes – Stephan Kesting
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How to do the forward shoulder roll and avoid 3 of the most common mistakes people make.
Mirko “Cro Cop” Filipovic – Training for Comeback
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Mirko "Cro Cop" Filipovic - Training for Comeback
10 Ways to Shrimp and Improve Hip Mobility on the Ground
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Stephan Kesting talks 10 Ways to Shrimp and Improve Hip Mobility on the Ground
Insane Judo Conditioning of Cuban Judoka
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A good job of speed and coordination of a cuban judoka
14 Arched Back Mobility Drills
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14 lower back arch mobility drills to strengthen the lower back. Great for back health, back strength and overall athleticism.
Improve Hip Rotation Mobility For Ease With S-Mount For BJJ
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If you have difficulty applying solid pressure and holding position when in S-Mount, then try these hip mobility stretches to increase hip internal and external rotation with these muscle energy techniques as well as ...
Firas Zahabi Talks Ido Portal Movement Training
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In this episode Firas Zahabi answers your questions on Ido Portal Movement training and more.
Conor McGregor wrestling before UFC 205: The Mac Life day 3
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Conor McGregor wrestling before UFC 205: The Mac Life day 3
Bulletproof for BJJ: Best Moves To Practice Before & After Class
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Best Moves To Practice Before And After BJJ Classes by James Tomlinson. Stop Feeling Sore, Tired, And Injured And Start Being Preventative With Your Injuries. It's Time To Become Bulletproof For BJJ! Get grappl...
Top 3 Jiu Jitsu warmup mistakes
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Sebastian Brosche, founder of Yoga for BJJ shows the 3 biggest mistakes you make with warm ups...
