Recipes
Ryron Gracie Vegetable Smoothie
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Ryron Gracie teaches you how to make the Gracie Diet vegetable smoothie that he drinks daily. Its not a simple process, but, like fighting giants, with the right technique and enough practice anything is pos...
BJ Penn Nutrition Tip: Mid morning omelette
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What UFC fighter Jon Fitch eats in one day Part 2
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This is a video I made to show people what I eat like on an average day. This is the second and more updated foodblog
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