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Ryron Gracie Vegetable Smoothie

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  Ryron Gracie teaches you how to make the Gracie Diet vegetable smoothie that he drinks daily. Its not a simple process, but, like fighting giants, with the right technique and enough practice anything is pos...

BJ Penn Nutrition Tip: Mid morning omelette

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What UFC fighter Jon Fitch eats in one day Part 2

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  This is a video I made to show people what I eat like on an average day. This is the second and more updated foodblog

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