Recipes

BJ Penn – Morning Shake

Watchbjj 8 years ago

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Gracie Watermelon Smoothie Video

Watchbjj 8 years ago

1.83K Views0 Comments0 Likes

  Rener Gracie, head instructor of the World Famous Gracie Jiu-Jitsu Academy, demonstrates how to make the perfect Watermelon Banana Smoothie. For more videos sign up for the Gracie Insider, The Official Graci...