One of the worst things that can happen after you hit the perfect knee bar is that you get cross faced and smashed within seconds.
Not only do you lose your hard earned submission, but now you are in a really bad spot. Well fear no more, this video I have my friend Bendy teaching a simple way of preventing the cross face.
Bendy is a BJJ Black belt and MMA fighter with a specialty in knee bars. He is to knee bars as I am to Kimura. 🙂
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Master A Forgotten Position And Surprise All Of Your Training Partners When You Catch Them And Submit Them In The Crucifix. The Crucifix May Be The Best Position In Brazilian Jiu Jitsu Yet So Many People Neglect...
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World-class grappling coach Dave Camarillo shows how he has mixed his judo and BJJ black belts into his own unique armbar system. Use the classic armbar in brand new ways as Dave shows what makes his system usef...
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Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
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Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
