Brazilian Jiu Jitsu Guard Drills for Technique and Cardio
5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates 5 Different Guard Drills you can do to improve your Technique and Cardio at the Same Time.
Brazilian Jiu Jitsu Guard Drills for Technique and Cardio
5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates 5 Different Guard Drills you can do to improve your Technique and Cardio at the Same Time.