Partner Drills

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Pressure Guard Passing Drill- Clark Gracie

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Over Under / Miragaia Pass Drill.

Spider Guard Passing and Defending Drill- Clark Gracie

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The drill is great for both top and bottom players for passing and recovering spider guard.

Clark Gracie’s Guard Passing Drills Standing

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Clark Gracie shows some great guard pasing drills. Master the OMOPLATA–the submission that can be your new favorite position. You might not look like Clark Gracie, but your omoplatas will be...

Push Pull – Wrestling Drill Drill by Bryan Pearsall

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Push Pull Drill by Bryan Pearsall. Former Penn State Athlete Bryan Pearsall shares his unique insight on one of the slickest takedowns in wrestling….the Ankle Pick! Learn How To Shoot And Score With These Dominant...

30 Fun BJJ Conditioning Drills

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Some of the best BJJ conditioning drills that you will ever see!

Develop an Unpassable Guard with Cobrinha’s Guard Retention Drill

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Tired of getting your guard passed? Look at what BJJ legend Ruben Cobrinha Charles is doing. Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility. 41 Year Old Esto...

Cool Kimura Drill From The Back By Marcus Buchecha

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Kimura Control Dril From The Back by Buchecha.

Tom DeBlass’s Drill To Develop A Powerful Knee Shield Half Guard

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Hlf guard master Tom DeBlass shows a great drill to develop a powerful knee shield half guard. You will learn some nice and easy drills for you to use on your knee shields guard. Tom Deblass teaches how to work on th...

A Simple and Easy Drill to Quickly Improve Your Armbar

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A simple drill that will make your armbar much tighter and harder to escape that I learned from UFC fighter Oleg Taktarov.

Paulo Miyao’s Drills To Develop an Impassable Guard

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Paulo Miyao’s Drills To Develop an Impassable Guard...

Roberto Cyborg Gets His Cat Like Agility By Doing These Drills

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We can never expect to control someone else’s bodies if we can’t first control our own. Here are some good BJJ Drills for Body Control, weight distribution and agility moves ⚡️

Mendes Brothers – Guard Passing System – Drills

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Mendes Brothers - Guard Passing System - Drills

One Huge Mistake I see Grapplers Make – And a drill to correct it – Keenan Cornelius

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One Huge Mistake I see Grapplers Make - And a drill to correct it - Keenan Cornelius

BJJ Drill to Create Movement & Attacks from The Guard – Stephan Kesting

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BJJ Drill to Create Movement & Attacks from The Guard by Stephan Kesting

4 Smooth BJJ Back Take Drills (# 4 Will Make Your Head Spin Literally)

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Looking for some BJJ Drills to take the Back for your training? Check out these 4 BJJ Drills.

How To Drill Guard Recovery | Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

BJJ Basic Functional Movement Drills -Bjj AfterForty

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BJJ Basic Functional Movement Drills from Bjj AfterForty

Kurt Osiander’s Move of the Week – Movement Drill

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Kurt Osiander's Move of the Week - Movement Drill.

Renzo Gracie’s Drill For a Smooth Armbar

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When you reach the mount, one of the most common reactions by an opponent is to extend one arm to push your torso, in order to find space to escape. It's important to know that and have a riposte ready to go, as Renzo...

7 Quick Guard Passing BJJ Drills Guaranteed to Get You Back Mount

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7 Quick Guard Passing BJJ Drills Guaranteed to Get You Back Mount

BJJ Armdrag Technique and Drills- GumbyOTM

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Gumby and Eastside show a favorite technique in Brazilian Jiu Jitsu the Armdrag, with technical details and partner drills to sharpen your reflexes.

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