Partner Drills

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The Jiu Jitsu Drill That Xande Ribeiro Uses To Not Get His Guard Passed In Competition Since 2005

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Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s diamond concept that lets him defend, escape, and reguard against the best in the world – everyon...

Gripping Drills For Judo By Ilias Iliadis

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The Weird Grips & Throws That Made Illiadis One Of The Greatest Judokas In History. Shown On Film For The First Time – The Takedown Machine Finally Reveals His Gripping, Setups & Throws That No One Could St...

Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont

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Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont! Lay a solid foun...

Snap and Go Behind Drill For Front Headlocks by Dan Vallimont

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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...

Drill Engagement Lasso Guard by Nathiely De Jesus

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The Lasso Queen, Nathiely De Jesus is here to bring you her tips & tricks for the Lasso Guard! Learn the inner workings of a guard Nathiely describes as a guard for EVERYONE!

Back Take Drill by Dante Leon

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Can you consistently take the back AND control your opponent? Power Back Takes focuses on giving you the drills and skills to put you on your opponent’s back, while taking athleticism out of the equation. Dant...

Basic Elevation Drills by Gordon Ryan

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The best no-gi grappler on Earth, Gordon “The King” Ryan, shares his secrets for creating action and attacking opponents from seated open guard. Use Gordon’s signature moves, including the shoulder crunch su...

Drill Simulation Z Half Guard Pass by Luiz Dentinho

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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...

Knee on Belly Simulation Drill by Luiz Dentinho

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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...

Darce Drill by Joel Bouhey

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Master one of the most effective chokes in all of Brazilian Jiu-Jitsu with acclaimed BJJ black belt instructor, Joel Bouhey. If you have an armpit, you have a darce as Joel shows you new and innovative ways to l...

Pressure Guard Passing Drill- Clark Gracie

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Over Under / Miragaia Pass Drill.

Spider Guard Passing and Defending Drill- Clark Gracie

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The drill is great for both top and bottom players for passing and recovering spider guard.

Clark Gracie’s Guard Passing Drills Standing

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Clark Gracie shows some great guard pasing drills. Master the OMOPLATA–the submission that can be your new favorite position. You might not look like Clark Gracie, but your omoplatas will be...

Push Pull – Wrestling Drill Drill by Bryan Pearsall

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Push Pull Drill by Bryan Pearsall. Former Penn State Athlete Bryan Pearsall shares his unique insight on one of the slickest takedowns in wrestling….the Ankle Pick! Learn How To Shoot And Score With These Dominant...

30 Fun BJJ Conditioning Drills

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Some of the best BJJ conditioning drills that you will ever see!

Develop an Unpassable Guard with Cobrinha’s Guard Retention Drill

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Tired of getting your guard passed? Look at what BJJ legend Ruben Cobrinha Charles is doing. Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility. 41 Year Old Esto...

Cool Kimura Drill From The Back By Marcus Buchecha

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Kimura Control Dril From The Back by Buchecha.

Tom DeBlass’s Drill To Develop A Powerful Knee Shield Half Guard

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Hlf guard master Tom DeBlass shows a great drill to develop a powerful knee shield half guard. You will learn some nice and easy drills for you to use on your knee shields guard. Tom Deblass teaches how to work on th...

A Simple and Easy Drill to Quickly Improve Your Armbar

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A simple drill that will make your armbar much tighter and harder to escape that I learned from UFC fighter Oleg Taktarov.

Paulo Miyao’s Drills To Develop an Impassable Guard

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Paulo Miyao’s Drills To Develop an Impassable Guard...

Roberto Cyborg Gets His Cat Like Agility By Doing These Drills

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We can never expect to control someone else’s bodies if we can’t first control our own. Here are some good BJJ Drills for Body Control, weight distribution and agility moves ⚡️

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