wrestling
Double Leg Defense 4 by Nick Rodriguez
823 Views0 Comments0 Likes
Learn grappling-specific techniques that utilize strong wrestling techniques to keep you ahead of the competition! No experience required, Rodriguez makes each tactic easily adapted regardless of your level - fi...
Intro to Wrist Wrestling by Brett Pfarr
813 Views0 Comments0 Likes
Never Be Out Of The Match By Developing Systematic Scrambles That Will Have You Fighting Out Of Tough Positions And Turning The Tables With Reversals With NCAA All-American Brett Pfarr. Master the Cross Ankle Sc...
Swim to High Crotch by Zach Sanders
755 Views0 Comments0 Likes
4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Turn back and shoot Double Leg by Joao Assis
896 Views0 Comments0 Likes
Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis. Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009. Learn how to u...
Double Unders High Level Twist Takedown by Pat Smith
772 Views0 Comments0 Likes
Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...
Shifflet (From Front Headlock) by Sean Russell
670 Views0 Comments0 Likes
Shoot and Score With Precision Takedown Technique From NCAA All-American Sean Russell. Attack the takedown and score with D1 All-American and 4-Time Georgia State Champion Sean Russell - master the art of attack...
Using the Snap Down by Mike Demko
915 Views0 Comments0 Likes
The Cobra Choke made its impact on the world of catch wrestling and now BJJ Black Belt and Catch Expert Mike Demko is here to make it a valuable part of your arsenal. Mike teaches unique ways to snag the Cobra g...
Arm Drag to Far Hip by Daniel DeShazer
870 Views0 Comments0 Likes
Get To Work From The First Whistle With An Effective Approach That Will Help You Generate Offense And Rack Up The Points With Daniel DeShazer! Learn a complete playbook on Takedowns that are both exciting and EF...
Collar Tie Fireman’s Carry to Tech Fall by Nazar Kulchytskyy
1.19K Views0 Comments0 Likes
Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Sag Body Lock Takedown (Down & Through Finish) by Pat Smith
1.34K Views0 Comments0 Likes
Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...
Intro to Inside Tie by Zach Sanders
917 Views0 Comments0 Likes
4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Underhook Setups by Zach Sanders
1.83K Views0 Comments0 Likes
4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Misdirection Single to Double by Dustin Schlatter
1.64K Views0 Comments0 Likes
Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Single Leg Takedown Cutback Finish by Dustin Schlatter
1.56K Views0 Comments0 Likes
Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Inside Leg Grab Takedown by Dustin Schlatter
1.69K Views0 Comments0 Likes
Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Moving My Opponent by Thomas Gilman
2.12K Views0 Comments0 Likes
Move Your Next Opponent All Over The Mat With This Precise Hand Fighting and Scoring System From World Silver Medalist Thomas Gilman. Develop a relentless collar tie game with World Silver Medalist, Thomas Gilman....
Underhook Knee Tap by Jacob Kasper
2.70K Views0 Comments0 Likes
Use Dominant Underhook Takedowns With 2-Time NCAA All-American Jacob Kasper As He Lays Out His Battle-Tested Approach To Dominating With Underhooks! Learn efficient methods to obtain the Underhook that will keep y...
Hammer Lock With Legs by Zain Retherford
2.22K Views0 Comments0 Likes
Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford! Turn o...