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The Complete Skills For The Jiu Jitsu Standing Game by John Danaher

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Learn the key details to some of Brazilian Jiu-Jitsu’s most effective throws, as Professor John Danaher shows you how to safely and reliably take down your opponents and training partners. Use throws like the To...

Important Fundamental Throwing Mechanics from Travis Stevens

watchbjjadmin 3 years ago

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Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towards the perfect Osoto Gari. Go from beginner to advanced at the Osoto Gari with Olympic Silver me...