roger gracie

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BJJ Basics – Lapel Choke by Roger Gracie

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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...

Side Control to the Back Transition by Roger Gracie

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12x BJJ world champion Roger Gracie shows a very simple and effective to take the back from side control. Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Ro...

The Best Way To Mount From Side Control- Roger Gracie

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12x world champion Roger Gracie shows his go to mount transition from side control. Anybody can do this simple and effective technique. Attack Top Position With Systematic Strategy and Technique From 10-Time World Ch...