Triangles
Side Control Bottom Triangle by Braulio Estima
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Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships. Catch your opponents from everywhere with these hidden and effective triangle chokes...
Side Triangle While Guard Passing by John Danaher
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The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Calls The Triangle The Most Versatile Submission There Is - In Triangles: Enter The System He Show...
Simple Triangle From Mount by Benji Silva
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Discover ways to enter into the Triangle that many athletes haven’t even seen yet! Learn the base Triangle from closed guard, and then apply it from EVERYWHERE! Snag the Triangle, and continually secure the fini...
Single leg defense into inverted triangle – Galvao
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Review Galvao's ADWP single leg defense that leads into inverted triangle (you can watch that whole match here) #ADWPJJC16 || André @galvaobjj || Defesa single leg + tria...
Sneaky Triangle from the Back by Keenan Cornelius
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Struggling to choke a squirmy opponent from the back? In this video, Keenan demonstrates a simple way to use your opponent's escape against them; leading them into one of the strongest chokes in all of jiu jitsudom...
Sneaky triangle set up – Mike Bidwell
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Sneaky little triangle set up using the feet to trap the arm from Mike Bidwell Sneaky little triangle set up using the feet to trap the arm. Enjoy your fourth! #ninjastyle #ninjast...
Surprising BJJ Triangle Choke From Closed Guard by Giancarlo Bodoni
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Become A Submission Master Off Your Back With The Most Efficient Collection Of Techniques You’ve Ever Seen From A Brown Belt World Champion. Closed guard is a position anyone can do, with countless options for a...
Surprising Judo Triangle Choke From The Turtle Position by Satoshi Ishii
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Japenese Judo Legend Satoshi Ishii Unlocks The Game Around What Made Him A Champion in Judo And BJJ. Learn The Old-School Dojo Techniques of An Olympic Champion And Throw With More Confidence Than Ever - unlock ...
The ‘stomping triangle’ submission from spider guard – Elliott Bayev
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The 'stomping triangle' submission from spider guard, as taught by Elliott Bayev on
The Easiest BJJ triangle setup ever
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This is one of the easiest triangle setups to hit live rolling. You just need to make the person post a hand on the mat and you’re set.
Throwback: That time Demian Maia was facing Chael Sonnen
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One of the coolest finishes ever partnered with a very slick takedown
Tim Credeur’s Hateful Triangle – Josh Mancuso
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Mancuso shows a painful version of the triangle frequently used by TUF 7 cast member Tim Credeur
Transition to Sweep From Triangle by Fellipe Andrew
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Learn to hunt submissions with world-class black belt and multiple time IBJJF gold medalist, Fellipe Andrew. Master devastating triangle chokes, vicious foot locks, and much more in this series completely dedica...
Triangle Details for Beginners and Advanced levels – Josh Madama
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Josh Madama is not just an instructor and academy owner he is also a student of John Danaher along with Mat Serra and Renzo Gracie. This video provides plenty of details that could seriously up your game
Triangle From the Knees by Arnaldo Maidana
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Uncover the guard practices that have helped claim multiple world titles Add dangerous and unorthodox new layers to your attacking platforms with undiscovered techniques from a variety of positions.
Triangle from the Open / Knee Shield Guard – Josh Mancuso
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Black Belt Josh Mancuso shows how to Triangle someone from Knee Shield
Triangle Mechanics by John Danaher
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The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Calls The Triangle The Most Versatile Submission There Is - In Triangles: Enter The System He Show...
Triangle Set Up Kids Class – Kurt Osiander
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Kurt Osiander's Move of the Week is Triangle Set Up Kids Class
Triangle Study Seminars- Roy Dean
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Roy Dean shares some great material on Triangles.
