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Learn And Master The Most Unique Footlocks From The Multiple ADCC And World Champion Who Invented Them. Braulio Estima Is Here To Walk You Through Developing A Lethal, Simple, And Devastating Lower Body Submissi...
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The System That Craig Jones Used To Become The Most Talked About Grappler In The World – Just 2 Years After Starting To Learn Leg Attacks. Craig Jones is notorious for being one of the best lower body submission h...
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Efficient Toe Hold by Ian Mcpherson
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This position has so many names that it is hard to keep track, but I'm going to settle on the 10th Planet Jiu Jitsu terminology and go with Honey Hole. :) For the past few classes, I have been teaching the honey ho...
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Toe Hold and Kneebar from Spider Guard With prof. Gerson and Prof. Aviado.
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ACB toehold on single leg x guard from Luan Carvalho of Nova Uniao ☠️
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Toe Hold Counter From Inside Omoplata & Pass by Comprido
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In this position Professor Andre Galvao shows how to set up the toe hold when passing the one leg X guard. There are some very key details to make sure the position is inescapable so pay attention to the details!!
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The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to be on the receiving end of this submission as the torque can come on very fast. In this video, Budo...
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Toe Hold From Checkmate by Jay Wadsworth
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A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.
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Luta Livre Toe Hold From Guard Top
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Check out Marcel Goncalves set up for a behind the back toe hold in competition!
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Learn Attacks Inside the Guard. In this video Neil Melanson explore attacks inside the guard and teaches a simple, underused toe hold technique that will certainly expand your technique toolkit.
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Rolling Toe Hold Counter To Armbar - Karel Silverfox Pravec
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Everyone knows that feeling. You are running and have set a good pace. Your music is playing on your head phones and you are in the zone. All of the sudden... *SNAP, CRACKLE, POP* A misplaced stone, an unseen di...