Submissions
Triangle Choke Escape – Gustavo Machado
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Gustavo Machado shows a handy way to escape the triangle choke
Kimura To Scissor Choke by Troy Manning
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Systemize your no gi escaping strategies from every major position with respected coach and BJJ black belt Troy Manning. No gi escapes require a different approach and Troy Manning has the perfect formula to hel...
Pendulum To An Arm Triangle by Neil Melanson
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Discover hidden details that make the Arm Triangle more effective than ever. Use different variations that adapt the Arm Triangle in a way that ANYONE can use to increase their efficiency and leverage - set trap...
Ricardo Liborio BJJ Tip of the Month: Frame Guard to Triangle
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The Triangle is a great, classic submission all BJJ practitioners learn. However, knowing a submission is one thing -- being able to set it up to execute it is another. In this monthly series, BJJ champion Ricardo Lib...
Closed Guard Entry To Omoplata – Clark Gracie
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Clark Gracie shows a high percentage entry to the omoplata from closed guard. Master the OMOPLATA–the submission that can be your new favorite position. You might not look like Clark Gracie, but your omoplatas ...
Amazing Monoplata From Triangle Choke by JT Torres
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Amazing Monoplata From Triangle Choke by JT Torres.
How To Do The One Hand Jiu Jitsu Guillotine Choke by Karel “Silver Fox” Pravec
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With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influential figure in the BJJ community. Explore multiple guillotine variations that will lend thems...
Sneaky Jiu-Jitsu Submission Setups – featuring Mike Pyle
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Sneaky Jiu-Jitsu Submission Setups - featuring Mike Pyle
Arthur Gogó Teaches D’Arce Choke
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Champion in the Rio Open NoGi 2018, Arthur Gogó showed his details to surprise the opponent with the choke
Pull By to Sankaku by Kelita Zupancic
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2-Time Olympian Kelita Zupancic Shares All Of Her Insider Tips & Tricks On Securing One Of The Most Effective Ne Waza Techniques In Judo, The Triangle Sankaku. This two-part series dives in on setting up sit...
Front Headlock to PANCAKE by Brandon Wright
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Master the Battle-Tested Takedown Strategies of Two-Time Division-2 National Champion Brandon Wright! The front headlock is one of the most highly utilized positions in all of grappling and Wright has a formula fo...
Wrist Lock From Mount by Pete The Greek
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Bring Science To “Prison Rules Jiu-Jitsu” – Wristlocking Ace Pete “The Greek” Letsos Reveals How The Wristlock Can Be & Should Be Your Go To Submission: You Are Missing So Many Chances For Submissions. ...
Modified Twister – Neil Melanson
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Neil starts out by dropping some great wisdom about maintaining and attacking from the back. In this video, he uses the double underhooks from the back to setup the figure four body lock and coax your opponent into a ...