Heel Hook
50 / 50 Entry to Heel-Hook – Mike Bidwell
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Here's a nice little compilation on the 50 / 50 entry to the heel-hook / cryangle choke. This is a very versatile entry that works very well. But like most things you have to drill - practice and make it yours truly.
5 Ways to Escape Full Mount (+ Set Up Heel Hook) w/Bruno Pucci
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2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.
Schoolboy Rollup Saddle Entry & Heel Hook – Kent Peters
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Kent Peters shows Schoolboy Rollup Saddle Entry & Heel Hook
Craig Jones Chael Sonnen ADCC 2017 Heelhook Breakdown
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Craig Jones & Chael Sonnen ADCC 2017 Heelhook Breakdown
Heel Hook From Back Escape – Kent Peters
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Heel Hook From Back Escape by Kent Peters
Gordon Ryan vs Dillon Danis ADCC 2017 Inside Sankaku Entry BreakDown
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Gordon Ryan vs Dillon Danis ADCC 2017 Inside Sankaku Entry BreakDown
Dean Lister Shows a Heel Hook Setup from Half Guard
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Dean Lister is one of the greatest BJJ athletes of all time. Known for his lower body submissions, Dean is an expert in heel hooks, toe holds, ankle locks, and kneebars. Dean is a fantastic instructor and, in this vid...
How To Do A Basic Heel Hook | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Amazing Jiu Jitsu Transition From The Kimura To The Leg Attack (Heel Hook) by Garry Tonon
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Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
Heel Hook From Deep Half – Josh Mancuso
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Josh Mancuso goes the nontraditional way in his latest clip and focuses on submitting an opponent with a hell hook starting from deep half guard
Ruben Alvarez – GCP Technique Tip – Butterfly Half Guard to Heel Hook
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Ruben Alvarez shows a simple and slick way to setup a Heel Hook from Butterfly Half Guard. Try it out and check out his episodes on the podcast! Episodes #16 and #55. Be on the lookout for a new episode with him soon!
Understanding The Basics: Heel Hook Grip – Kent Peters
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Basic Heel Hook Positional Details ... Finishing the heel hook safely requires understanding the basics, this basic entry and finishing detail will help your game in the early stages
Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions
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Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions
Craig Jones EBI Sneaky Backstep HeelHook Entry – ZombieProofBJJ
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Craig Jones EBI Sneaky Backstep HeelHook Entry - ZombieProofBJJ
BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13
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BJJ Quick Study - Garry Tonon Heel Hook Defense at EBI 13
Crazy Inside Heel Hook Setup From Craig Jones
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Crazy Inside Heel Hook Setup From Craig Jones